Does what it says on the tin
Very clean and straightforward app to help you with your workout. The default settings are tough, but I would recommend sticking to it and trying for a few days. Eventually you’ll get there.
Archived App (Last seen on 16 Feb 2025)
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
Build core strength and improve posture with guided plank exercises. Train at home with customizable workouts and track your progress. No gym equipment is needed.
✓Home-based training
✓No gym equipment required
✓Progress tracking with history and charts
✓Daily workout reminders
✓Customizable workouts
✓Google Fit integration
Show original description
What's New in 5 Minute Plank Challenge PRO
3.4
March 8, 2020
- Apple HealthKit integration : send your workouts to HealthFit - defects fixes
User reviews
Developer apps
FAQ
What is the price of 5 Minute Plank Challenge PRO?
5 Minute Plank Challenge PRO is a paid app and costs $0.99. This one-time purchase grants you access to all its features.
Does 5 Minute Plank Challenge PRO have ads?
No, 5 Minute Plank Challenge PRO is ad-free. You can enjoy your workouts without any interruptions from advertisements.
What devices is 5 Minute Plank Challenge PRO available on?
5 Minute Plank Challenge PRO is available on iPhone, iPad, and iPod. It is designed for iOS devices.
How often is 5 Minute Plank Challenge PRO updated?
The latest version of 5 Minute Plank Challenge PRO is 3.4, which was last updated on March 8, 2020. The developer mentions continuous development and welcomes user feedback for new features.
What is the age rating for 5 Minute Plank Challenge PRO?
5 Minute Plank Challenge PRO has an age rating of 4+. This indicates it is suitable for users of all ages.
Can I track my progress with 5 Minute Plank Challenge PRO?
Yes, 5 Minute Plank Challenge PRO allows you to track your progress with a history and charts feature. This helps you monitor your improvement over time.
Does 5 Minute Plank Challenge PRO integrate with other health apps?
Yes, 5 Minute Plank Challenge PRO is connected with Google Fit. This allows for seamless data sharing with your Google Fit profile.
What kind of workouts does 5 Minute Plank Challenge PRO offer?
5 Minute Plank Challenge PRO focuses on plank exercises to build core strength and improve posture. It offers customizable workouts that can be adjusted to fit individual needs.
