Won't download
I'm trying to download this app and it keeps telling me there isn't enough storage space and clearly there is and I've deleted almost everything..... Someone please help!!
Unbelievable
I can honestly say this has been a true lifesaver ! With the first session I went from a 12 pack of pop a day to maybe two. By the third session water is all I want . I may drink one pop a week when I eat out. My cholesterol has dropped because of the healthier food I'm eating.
This 1. Relaxes you 2. Gets you drinking water :) 3. Trains your mind to always leave something on your plate. So in turn your eating less which is less calories. IE: losing weight. I have actually started asking for a go box when I order my food. I take 1/2 my food and put it in the box to take home. 4. The munching between meals ( or in my case all day long) gone. You will actually WANT fruit, veggies etc..
You might have a " hiccup" as I call them. And eat a bag of chips. Or eat more than you planned one night while you we're out. Trust me no big deal. That nights session will get you back on track. And your metabolism will be working so much better by then it won't be a big deal! There are some people I'm seing on Facebook that are loosing 7pds a week. And some like me are a steady 2 or 3 pds a week. But any loss is a move in the right direction.. I can not say enough about this app!! I have pushed all my family and friends to start on this. I am not affiliated in anyway with the makers of this program..just a very satisfied person who is finally getting healthy!
Renee Ramey
This 1. Relaxes you 2. Gets you drinking water :) 3. Trains your mind to always leave something on your plate. So in turn your eating less which is less calories. IE: losing weight. I have actually started asking for a go box when I order my food. I take 1/2 my food and put it in the box to take home. 4. The munching between meals ( or in my case all day long) gone. You will actually WANT fruit, veggies etc..
You might have a " hiccup" as I call them. And eat a bag of chips. Or eat more than you planned one night while you we're out. Trust me no big deal. That nights session will get you back on track. And your metabolism will be working so much better by then it won't be a big deal! There are some people I'm seing on Facebook that are loosing 7pds a week. And some like me are a steady 2 or 3 pds a week. But any loss is a move in the right direction.. I can not say enough about this app!! I have pushed all my family and friends to start on this. I am not affiliated in anyway with the makers of this program..just a very satisfied person who is finally getting healthy!
Renee Ramey
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Soothing & effective
Provides a relaxing way to help change habits. Many of us know what to do to lose weight but fight ourselves. This has been very effective in helping me make gradual lifestyle changes without feeling stressed. The weight is coming off! Excellent customer support. Nice community available to connect with as well.
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Love this app
Tried the lite version first but quickly upgraded! It is so fun. I love the water reminders and the tip of the day. Very sound, healthy ideas.
I Love It!!!
On my 5th week and I have changed my relationship with food while losing 13 lbs. I give it the highest recommendation.
Purchase Price
I just purchased this app and was not given the sales price quoted of $4.99. I was charged full price of $6.99. Please correct this, the only reason I considered it was because of that fact it was on sale - much appreciated. I look forward to using it :-)
5 stars!
I purchased the app a couple of weeks ago. Just beginning to really use it and have noticed my attitude about food and exercise changing. Love the support group!
Only using for one week and down 3 lbs!!
I love this app!!! No counting points, calories.... Just being realistic on what your body truly needs. Also a great support group!!! Looking forward to more success each week slow and steady!
It's Working!
This app is wonderful. It may sound like a gimmick, but it is firmly rooted in the realities of the complexity of the human mind. I had nearly given up grappling with my issues with emotional eating, but this is helping me address them head-on in a positive way. I am so happy with this app.
The great reviews got me excited to try this
The positive reviews were what really sold me on this app. I cannot wait to try it. I have lost 40 lbs on my own and have kept it off for a few months but I'm struggling to restore the motivation I had at the beginning being that I'm a busy nursing student who also works 20 hours a week (overnight shifts...which doesn't help) so I'm hoping this will help get me back on track. The layout of the app is great and easy to navigate and I'm looking forward to starting this morning.
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