Fantastic app!
I have been using the womb sounds on this app for 5 years! I started using it when my son was a few months old and thought that it would help him go off to sleep. I have used it consistently in his bedtime routine after a story (if he’s still awake). I turn the lights out and then put the “music” on. It actually helps us all drift off to sleep and if he wakes in the night it helps him go back to sleep too. This is my version of sleep training as I have the theory that it has trained his brain to know it’s sleep time when he hears the “music”. I will continue to use it until he no longer needs it or no longer wants us to put him to bed. Bedtime now only takes an absolute maximum of twenty minutes and this allows us to have an evening too.
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