Cool Koala: Bedtime Meditation

Cool Koala's bedtime meditations help children with ADHD fall asleep faster, making nights easier for the whole family. Led by Ryan Judd, a music therapist and meditation teacher, these meditations teach kids self-calming techniques that will help them relax and fall asleep peacefully, serving them for months and years to come. Cool Koala is a favorite app among pediatricians and psychologists for its effective sleep strategies. Here’s what Dr. Beurkens, Psychologist, Author, and Educator says: "This app is my favorite to help kids settle down for sleep. The music, stories, and strategies are excellent, and my patients love listening to them." Stephen Quinlin, LICSW, says: "As a therapist who specializes in child anxiety, I highly recommend this app for your anxious kids. It is also great for sleep hygiene for anyone and helps calm yourself down in general." Mary Lou Jelinek, LMHC, CWMF, says: "Cool Koala is a comprehensive, thoughtful mindfulness resource for young children and their parents. As a mental health professional, I am excited to have this resource to share with families." We invite you and your family to start your journey to stress-free bedtimes. Change into PJs, brush your teeth, and get cozy. It's time to start Cool Koala. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.coolkoala.co/privacy-policy