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Best Free Meditation Music Sleep Apps

241+ iOS apps curated and reviewed

4.7 avg rating
20 free apps
Updated May 2026

If you already know BetterSleep, this is the deeper bench. 241+ free meditation music sleep apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of May 2026.

Top Picks for Free Meditation Music Sleep

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.8😊(4.9K ratings)
FreeAdsIn-App Purchases
#52in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
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BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Brain.fm: Focus & Sleep Music#2

Brain.fm: Focus & Sleep Music by BrainFM, Inc.

ADHD focus, Insomnia, Anxiety
Strong Contender
📊 Productivity
4.5😊(5.2K ratings)
FreeAdsIn-App Purchases
#93in Productivity
Brain.fm: Focus & Sleep Music screenshot 1
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Enhance your focus, improve sleep, and boost productivity with Brainwave Music. Backed by science, Brain.fm offers personalized music to help you concentrate, relax, meditate, and sleep better, all in one app. Experience a free trial for 7 days and unlock your brain's full potential today!

What We Love

  • 👍 Helps with focus and productivity
  • 🧘‍♀️ Effective for meditation and relaxation
  • 💤 Improves sleep quality
  • 🎶 High-quality audio and music

Room to Improve

  • 🐛 Buggy app with connectivity issues
  • 💰 Expensive subscription model
  • 🤖 Lack of customization options
Meditation | Down Dog#3

Meditation | Down Dog by Yoga Buddhi Co

Guided and sleep meditations
Worth Considering
💪 Health & Fitness
4.9😊(16K ratings)
FreeIn-App Purchases
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Experience guided and sleep meditations tailored to your needs with a customizable meditation app. Choose from various instructors, music options, and languages, sync across devices, and enjoy beginner-friendly sessions starting under 5 minutes. Join now to start your meditation journey.

What We Love

  • 🌟 Excellent customization options
  • 🎨 Variety of voices and music
  • 🕰️ Flexible session durations
  • 🧘‍♀️ Calming and soothing experience

Room to Improve

  • 🔇 Lack of automatic audio shutoff after sessions
  • 🤔 Occasional irrelevant or distracting prompts
  • 🧠 Meditation not always registered in health apps

More Free Meditation Music Sleep apps to explore

4
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(31K)
5
Meditation & Relaxation Music
Meditation & Relaxation Music
Meditation & Relaxation Music
Peaceful Sleep & Nature Sounds
Free

Start your journey to inner peace with guided meditation sessions, personalized recommendations, and progress tracking to help you cultivate mindfulness and reduce stress. Embrace tranquility with just a few minutes a day.

💪 Health & Fitness
(11K)
6
Meditation Studio
Meditation Studio
Meditation Studio
Guided Meditation & Relaxation
Free

Experience deep relaxation and mindfulness with our guided meditation app. Enhance your well-being and inner peace through a variety of meditation sessions led by experts. Download now to find your moment of calm.

💪 Health & Fitness
(9K)
7
SLEEP by Max Richter
SLEEP by Max Richter
SLEEP by Max Richter
Calm Music & Meditation Timer
Free

Fall asleep faster and wake up feeling refreshed with soothing music crafted by Max Richter. Create a peaceful bedtime routine with this app's calming melodies. Try it today for a tranquil sleep experience.

💪 Health & Fitness
(1.7K)
8
Meditation & Sleep by Verv
Meditation & Sleep by Verv
Meditation & Sleep by Verv
White Noise & Calming Sounds
Free

Improve your well-being with a mindfulness app that offers guided meditation sessions, breathing exercises, and relaxing music. Find inner peace and reduce stress with daily mindfulness practices. Start your journey to a calmer mind today.

💪 Health & Fitness
(5.2K)
9
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relax Meditation: Guided Mind
Relaxing sleep sounds + calm
Free

Experience the transformative power of mindfulness with our meditation app. Practice daily with guided programs on self-esteem, relationships, creativity, and more to boost health, happiness, and productivity. Join our community and start your 5-day free trial today! Visit our website for more information.

💪 Health & Fitness
(9K)
10
Calm
Calm
Calm
Sleep, Meditation, Relaxation
Free

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

💪 Health & Fitness
(2M)
11
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Calm Radio - Music to Relax
Sleep | Meditation | Classical
Free

Discover a soothing music app offering a wide selection of classical and sleep music for relaxation. Experience calmness and tranquility at your fingertips. Unwind with peaceful melodies anytime, anywhere.

🎵 Music
(3.9K)
12
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Alarm Clock Sleep Sounds Plus
Waking Up Cycle & Meditation
Free

Experience peaceful waking with Alarm Clock Sleep Sounds Plus, a versatile app that helps you wake up gently with soothing sounds. Customize your alarm with various nature sounds, ambient melodies, and white noise to improve your waking up cycle. Start your day refreshed and energized by downloading the app now.

💪 Health & Fitness
(6.2K)
13
Deep Relax Sleep Music
Deep Relax Sleep Music
Deep Relax Sleep Music
Stress Relief, Sleeping Sounds
Free

An application for stress relief and sleeping, offering a variety of soothing sounds and features like sound mixing, binaural mode, and sleep alarms. Easily create personalized sound mixes for relaxation or focus, with a free trial available. Contact deeprelax@sonotap.com for support or visit sonotap.com for more apps to improve your quality of life.

💪 Health & Fitness
(4.3K)
14
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Sleep: Sounds & Meditation
Bedtime Stories, Fall Asleep
Free

Experience a deep state of relaxation and improved sleep with a variety of soothing sounds and melodies to choose from. Fall asleep faster, block out distractions, and wake up feeling refreshed. Try it now for a night of perfect sleep.

💪 Health & Fitness
(9.6K)
15
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
TaoMix 2: Sleep Sounds & Focus
Calm Meditation & White Noise
Free

Create your perfect sleep environment with a personalized mix of relaxing sounds. Customize and combine different natural noises to help you relax and fall asleep peacefully. Try it now for a restful night's sleep.

💪 Health & Fitness
(4.6K)
16
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Relax-Age Magic & Meditation
Future baby,baby music,relax
Free

Experience the ultimate relaxation with our innovative app, designed to help you destress and rejuvenate through guided meditation, soothing sounds, and mindfulness exercises. Download now for a tranquil escape from the hustle and bustle of daily life.

💪 Health & Fitness
(19K)
17
Guru: Stories & Meditation
Guru: Stories & Meditation
Guru: Stories & Meditation
Unwind, breathe, sleep
Free

Experience a new way to share your stories with Guru. Connect with people around the world through storytelling. Download now and join the storytelling community.

💪 Health & Fitness
(18K)
18
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
TIDE: Sleep, Focus, Meditation
Calm Sounds, Meditation,Breath
Free

Experience deep relaxation and improved sleep with our meditation and sleep aid app. Enhance your well-being with guided meditation sessions and soothing sleep sounds. Download now for a peaceful mind and better sleep.

💪 Health & Fitness
(150K)
19
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)
20
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Moshi Kids: Sleep, Relax, Play
Bedtime Stories, Sounds, Music
Free

An all-in-one app for kids offering soothing stories, sounds, and music to help them sleep, relax, and play. Experience a world of calming content for your child's peaceful moments.

📚 Books
(69K)