Brain.fm: Focus & Sleep Music

Brain.fm: Focus & Sleep Music

ADHD focus, Insomnia, Anxiety

5.6K ratings
1174 reviews
#125 in top-grossing Productivity
💪 Health & Fitness
📊 Productivity
Free
In-App Purchases

Details

Released
October 5, 2016
Updated
November 6, 2026

Features

Brain.fm: Focus & Sleep Music screenshot #1 for iPhone
Brain.fm: Focus & Sleep Music screenshot #2 for iPhone
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Brain.fm: Focus & Sleep Music screenshot #6 for iPhone
Brain.fm: Focus & Sleep Music screenshot #7 for iPhone
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About

This app uses science-backed music to enhance focus, improve sleep, and reduce anxiety. It employs brainwave entrainment technology to help users achieve deep focus or fall asleep faster. Features include personalized music, adjustable stimulation levels, and ADHD-specific modes.

✓Science-backed music for focus and sleep
✓Brainwave entrainment technology
✓ADHD mode with boost option
✓Personalized music for brain type
✓Adjustable stimulation levels
✓Offline music downloads
✓Pomodoro mode for productivity
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What users say about Brain.fm

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+1

What's New in Brain.fm

3.5.61

November 6, 2026

What’s new • A better experience on iPhone Duo • Fixed a crash on some older iPhones running iOS 16 and 17

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2

Subscriptions & In-App Purchases

Brain.fm Pro

Get full access to the Brain.fm experience.

$6.991 Month
How to cancel Brain.fm subscription ⁉️

Charts

Top Grossing

📈 125+6

Productivity

This app rose +6 positions in Productivity chart.

Last updated on November 7, 2026.

User reviews

I LOVE YOU GUYS!!!

So I have been having trouble concentrating, and this app has helped me work on homework, my projects, and achive things I thought I could never achieve. This app unlocked my true focus potential and price was SOOO worth it! Tysm for this wonderful app!!!!!

Trash annoying cringe tracks

Literally every track sounds like a 9 year old made it. There is absolutely ZERO good tracks.

Thought it was a gimmick at first

If this product wasn’t endorsed by Mark Manson and came with a free trial, I wouldn’t have given it a shot. It sounds like snake oil, but within two days of using it I had made my mind up and purchased the service for the next year. I’m current on year two and use Brain.FM weekly. It allows me to block out all outside noises and chatter and deep dive into my work for hours. I’m not sure what the science is behind it, but it works. I have a brain that likes to wonder, just as I’m sure the majority of you do, and it helps massively in reeling it in. My mind doesn’t stray when I’m in “Deep Work” mode.

I’d suggest giving the trail a shot. You will see.
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Helps me focus and sleep

I have been using this app for 6 months and it has helped me a lot with focus and sleep. Definitely worth what you pay for it in my opinion.

Super helpful!!

Omg this app has actually helped me lock tf in. Even though I still get distracted every so often, this app has significantly reduced the amount of times I get distracted.
Pro tip: Listen with noise isolating or noise cancelling headphones

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User experience

🐞

Reported Bugs

5 issues

App crashes and freezes frequently

Bug

Playback issues with interruptions and disconnections

Bug

Inconsistent behavior across platforms

Bug

Login and subscription management problems

Bug

Offline downloads not working as expected

Bug
✨

Requested Features

5 requests

Customizable timer and session lengths

Feature

Offline playback with full library access

Feature

Apple Watch and macOS app support

Feature

More diverse music and sound selection

Feature

Better integration with health/fitness apps

Feature

FAQ

What is Brain.fm?

Brain.fm is a productivity app that uses science-backed music to enhance focus, improve sleep, and reduce anxiety. It leverages patented technology for brainwave entrainment to help users achieve desired mental states.

How does Brain.fm help with focus?

Brain.fm's music is designed to boost activity in brain regions controlling attention, potentially increasing focus by up to 10x. It aims to help users get into a flow state faster and stay there longer.

Does Brain.fm offer a free trial?

Yes, Brain.fm offers a 7-day free trial with full access to its premium features. After the trial, a subscription is required to continue using the service.

What are the subscription options for Brain.fm?

Subscription plans vary, with options like 'Brain.fm Pro' priced around $6.99 or $9.99 per month, depending on the specific plan and any promotional offers. Pricing may differ for users outside the U.S.

Is Brain.fm suitable for people with ADHD?

Yes, Brain.fm includes an 'ADHD mode' with an adjustable boost option designed to provide extra stimulation for brains that need it to focus best, functioning like a 'fidget spinner for your brain'.

Can I use Brain.fm offline?

Yes, Brain.fm allows you to download music for offline use, making it suitable for airplane mode or situations without internet connectivity.

How often is Brain.fm updated?

The latest version of Brain.fm is 3.5.61, and it was last updated on November 6, 2026. This indicates a history of regular updates to improve the application.

What devices support Brain.fm?

Brain.fm is supported on iPhones and iPads, making it accessible to a wide range of Apple mobile device users.