Reps and Sets

BEFORE YOUR WORKOUT: PLAN YOUR PROGRAM • Download workout programs from our library • Browse hundreds of illustrated exercises with interactive muscle diagrams • Create your own workout programs with sets, reps, weights and rest intervals • Specify exercise order, equipment settings and attachments • Add supersets, giant sets, drop-sets and pyramids • Share and download programs DURING YOUR WORKOUT: CRUISE-CONTROL • Check off exercises from your to-do list as you complete them • Trigger pre-programmed rest timers automatically • Keep track of where you are in your workout with your Apple Watch • Notification Center widget shows next exercise and rest timers • Log exercises from the lock screen with interactive notifications AFTER YOUR WORKOUT: TRACK YOUR GAINS • View charts and infographics that visualize your progress • Log your body measurements • Share data with Apple’s Health app • Save workouts to Apple's Activity app (requires Apple Watch) • Browse your workout calendar • Share your workouts • Backup your data to iCloud Drive, or export it to Excel or Numbers. GO PREMIUM • Unlock full access to our Apple Watch app, so you can edit your workout and log exercises directly from your wrist • Access exclusive exercises • Help fund future development of the app. Thanks :D Reps & Sets Premium is available as a monthly subscription ($0.99/month). You can subscribe and pay through your iTunes account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renew may be turned off after purchase by going to the ‘Manage Subscription’ page in settings. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. Terms of service: https://repsandsetsapp.com/terms-of-use/ Privacy policy: https://repsandsetsapp.com/privacy-policy/ CREATED JUST FOR FOR IPHONE & APPLE WATCH (because we love Apple stuff) • iOS 13 look and feel • Dark Mode support • Supports Retina HD & Super Retina screen sizes • Apple Watch app • HandOff between Apple Watch and iPhone • Notification Center Today widget • Interactive Notifications • Health app integration ("HealthKit") • Save workouts to Apple Watch Activity app • Backup to iCloud Drive