Best apps like 5Rhythms Lite

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated August 2026

Looking for something like 5Rhythms Lite? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5Rhythms Lite

SUI YOGA#1

SUI YOGA by Momence, Inc.

Editor's Choice
💪 Health & Fitness
4.9(105 ratings)
Free
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Manage your yoga account, book classes and events, and access on-demand content. Stay connected with the studio through direct messaging and a public feed for announcements and promotions.

Nia® On Demand#2

Nia® On Demand by Nia Technique Inc.

Dance Fitness for Body + Soul
Strong Contender
💪 Health & Fitness
4.6(28 ratings)
FreeIn-App Purchases
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This app offers a holistic dance fitness experience blending movement, music, and mindfulness. Access a variety of class lengths, meditations, and podcasts to energize your body, calm your mind, and find emotional balance. Designed for all fitness levels, it aims to promote well-being and joy through movement.

Mindful Glimpses: Wellness#3

Mindful Glimpses: Wellness by Natural Wakefulness Center, Inc.

Calm, Clarity, Compassion
Worth Considering
💪 Health & Fitness
4.8(61 ratings)
FreeAdsIn-App Purchases
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Access immediate relief from stress with short-form micro-meditations and advanced mindfulness practices. Improve focus and emotional health with a library of audio and video content, including IFS psychological tools. Integrate wellness into your day with guided sessions and expert-curated content.

More apps like 5Rhythms Lite

4
YogaSpaceNYC
YogaSpaceNYC
YogaSpaceNYC
by Momence, Inc.
Free

Manage your yoga studio account, book classes, and stay connected with announcements and promotions. Easily message the studio for inquiries or to share feedback. Follow the public feed for updates and shared content.

Account managementClass and event bookingDirect messaging
💪 Health & Fitness
(44)
free
5
OM App: Partnered Meditation
OM App: Partnered Meditation
OM App: Partnered Meditation
Deeper Connection and Intimacy
Free

This app guides users through a partnered meditation practice designed to foster deeper connection, enhance confidence, and promote healing. It offers courses, guided sessions, and scientific insights to help users develop focus, manage anxiety, and transform their relationships.

Partnered meditation guidanceExtensive library of coursesInstructional videos
💪 Health & Fitness
(23)
free with in-app purchases
6
Sanctuary with Rod Stryker
Sanctuary with Rod Stryker
Sanctuary with Rod Stryker
by ParaYoga, Inc.
Free

Access guided meditation, yoga, and yoga nidra practices led by an experienced teacher. Deepen relaxation, improve sleep, and enhance well-being through a diverse library of sessions and community features. Elevate your mind, body, and soul anytime, anywhere.

Guided meditation practicesYoga and yoga nidra sessionsDeep Sleep programs
💪 Health & Fitness
(221)
subscription
7
New Vibe Yoga
New Vibe Yoga
New Vibe Yoga
by Momence, Inc.
Free

Manage your yoga studio account, book classes and events, and stay connected with announcements and promotions. Easily message the studio for inquiries or to share feedback.

Account managementClass and event bookingDirect messaging
💪 Health & Fitness
(37)
free
8
Sentur
Sentur
Sentur
IFS App | Tools & Resources
Free

This app offers guided exercises and resources inspired by the Internal Family Systems (IFS) model to support self-transformation and healing. It provides tools for managing anxiety, nurturing self-compassion, and enhancing therapeutic journeys. Connect with a community and access expert-led events for deeper insight and progress.

Guided IFS-inspired exercisesMeditations for Parts workPost-unburdening guidance
💪 Health & Fitness
(118)
free with in-app purchases
9
Metta Yoga New
Metta Yoga New
Metta Yoga New
by Metta Yoga, LLC
Free

Experience vigorous and soulful yoga flows curated by diverse instructors, set to music. This app brings a boutique, community-focused studio experience to your practice, encouraging vibrant, compassionate, and joyful living through yoga.

Curated yoga flowsMusic-paired sessionsDiverse instructors
💪 Health & Fitness
(406)
ad-supported
10
ButeykoClinic®
ButeykoClinic®
ButeykoClinic®
ButeykoClinic
Free

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

Video program for children and teensGuided breathing and relaxation for adultsControl Pause breathing test
💪 Health & Fitness
(3)
free