Best 5Rhythms Lite alternatives: apps like 5Rhythms Lite

10+ similar apps compared and reviewed

4.8 avg rating
10 free apps
Updated November 2026

Looking for something like 5Rhythms Lite? We've analyzed 10+ similar apps to help you find the best alternative. Each app is compared by ratings, features, and real user reviews, so you can make the right choice.

Top Alternatives to 5Rhythms Lite

Recovery 2.0#1

Recovery 2.0 by Recovery 2.0, LLC

Holistic Recovery & Growth
Editor's Choice
💪 Health & Fitness
5.0(43 ratings)
Free
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This app offers a holistic approach to recovery from addiction, focusing on mind, body, and spirit. It provides daily live practices, weekly meetings, expert-led courses, and a supportive global community to help users overcome challenges and thrive.

4.8(19 ratings)
FreeIn-App Purchases
Ram Dass Inner Academy screenshot 1
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This app offers a community and practices for deepening spiritual understanding through timeless wisdom. It provides access to teachings, live events, and forums, with an option for a paid membership to unlock extensive archives of audio, video, and courses. It supports personal growth and a balanced life.

More apps like 5Rhythms Lite

4
SUI YOGA
SUI YOGA
SUI YOGA
by Momence, Inc.
Free

Manage your yoga account, book classes and events, and access on-demand content. Stay connected with the studio through direct messaging and a public feed for announcements and promotions.

Account managementClass and event bookingOn-demand content
💪 Health & Fitness
(180)
free
5
Face Yoga Method
Face Yoga Method
Face Yoga Method
Facial exercise programs
Free

Discover guided facial exercise routines designed to reduce wrinkles and lift your face. Access targeted programs, live classes, and membership options for a toned, smoother, and healthier complexion. Embrace a natural alternative to cosmetic procedures and enhance your natural radiance.

Guided facial exercise routinesWrinkle reduction techniquesFace lifting exercises
💪 Health & Fitness
(83)
free with in-app purchases
6
SOMA Breath: Guided Breathwork
SOMA Breath: Guided Breathwork
SOMA Breath: Guided Breathwork
Music Powered & Science Backed
Free

This app offers science-backed breathwork sessions enhanced by transformational music. It helps users release stress, improve sleep, boost energy, and enhance focus through guided journeys and live classes. Experience natural highs and emotional shifts in just minutes a day.

Science-backed breathwork techniquesTransformational music by top DJsGuided journeys for various goals
💪 Health & Fitness
(14)
free with in-app purchases
7
The Class by Taryn Toomey
The Class by Taryn Toomey
The Class by Taryn Toomey
Somatic workout classes
Free

Experience a music-driven somatic exercise method designed to regulate your nervous system and release energy through movement. Guided by expert teachers, each session combines breath, music, and sound for physical, mental, and emotional release. Suitable for all levels, it offers a personalized practice for individual growth and collective connection.

Music-driven somatic exerciseNervous system regulationRelease stuck energy
💪 Health & Fitness
(743)
subscription
8
ButeykoClinic®
ButeykoClinic®
ButeykoClinic®
ButeykoClinic
Free

Learn a physician-developed breathing program to enhance immunity, reduce stress, and improve sleep and overall health for adults and children. Access guided exercises, track progress, and test your breathing capacity.

Video program for children and teensGuided breathing and relaxation for adultsControl Pause breathing test
💪 Health & Fitness
(3)
free
9
Fyra Yoga
Fyra Yoga
Fyra Yoga
by YOGA PARTNERS Limited Liability Company
Free

Browse and purchase class packs or memberships for yoga sessions. View the class schedule, filter by type, and manage your reservations to stay committed to your fitness goals.

Purchase class packs and membershipsView class scheduleFilter classes by type
💪 Health & Fitness
(343)
free with in-app purchases
10
NeuroVIZR
NeuroVIZR
NeuroVIZR
Multi-sensory Mind Wellness
Free

This app uses light and sound experiences with a companion device to provide brain exercise and improve cognitive function. It offers sessions for better sleep, brain gym, and achieving specific mind states through neuroplastic changes.

Light and sound brain exerciseCompanion device integrationSessions for better sleep
💪 Health & Fitness
(141)
free with in-app purchases