Thoughtful App, but not much customization
This is a reflection, well-being oriented app. It does what it’s designed for. I thought it might be good capturing task and helping me prioritize them. I wish I could say the insights into my feelings on these tasks was accurate, but I didn’t really have feelings about them. I just don’t write fast and legibly. It would be great if there was some setting to tone down the therapy and boost the productivity coach. I still may try this for CBT
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Fantastic alternative perspective
A fantastic daily alternative perspective on my daily life. Highly recommended!
The Greatest Mental Health Tool Ever!!!
The 6000 Thoughts app is an unbelievably powerful and easy-to-understand tool for managing mental health. It allows me to write out what I’m feeling, thinking, and believing, while also letting me express my anger and emotions verbally through a microphone. The app uses AI language model technology to analyze and organize my thoughts, providing a clearer, well-thought-out perspective on my feelings and experiences.
By combining this app with ChatGPT and a simple notes app, I’ve greatly expanded my understanding of my emotions and identity. Over time, the app categorizes my written thoughts and provides data-driven insights into my triggers, thoughts, deep inner beliefs, and cognitive biases through organized charts.
This delightful tool is incredibly beneficial for anyone dealing with anxiety, depression, OCD, ADHD, or other mental health issues. I highly encourage using this application for at least one week—you will not regret it.
By combining this app with ChatGPT and a simple notes app, I’ve greatly expanded my understanding of my emotions and identity. Over time, the app categorizes my written thoughts and provides data-driven insights into my triggers, thoughts, deep inner beliefs, and cognitive biases through organized charts.
This delightful tool is incredibly beneficial for anyone dealing with anxiety, depression, OCD, ADHD, or other mental health issues. I highly encourage using this application for at least one week—you will not regret it.
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Has potential but inconsistent
You can have a vent and make progress, it sounds like you’re getting somewhere l but then it fails to analyse the recording….
Alle Gedanken in einer App
Alle meine Gedanken in einer App? Das geht? Ja mit 6000thoughts konnte ich meine Gedanken sortieren. To-Do-Listen waren gestern. Heute musst du diese geniale Erfindung einfach installieren und du wirst staunen was die App alles an Gedanken dir abnimmt.
