Leave a Review iCORE Method
Difference Maker
I did the 90 day challenge using the iCORE app and the app was super user friendly. I loved how easy it was to access the videos. The program itself was great. It made a difference especially after having two kids. I felt like I needed to do something and this came at the right time.5 STARS for ICORE Method
I am thrilled to have been part of founder, Courtney Virden’s, first challenge! I found ICORE Method and Courtney through my favorite influencer and Fascia expert, Ashley Black! Courtney and Ashley teamed up for a Pelvic Floor Challenge. I subscribed for the All Access with admission for all 2024 challenges! I learned so much from the videos and weekly lives and I love the exercises so much. 🥰Show lessI love iCORE Method!
I have been doing the 90 Day Pelvic Floor Challenge! It’s excellent! In 15 minutes a day, I have eliminated my low back pain (from Day 1). I have improved the stability of my spine and hips and my constant hip pain is almost completely gone! Courtney is an excellent teacher! We are at Day 75 and I am so much stronger than when I started this challenge. Thank you Courtney!Show less