Leave a Review iCORE Method
Everything
This is exactly what I hoped it would be! It has everything I wanted in one app. I had put on some weight when I went through menopause and I wanted all the guidance to be successful. This has the workouts and the meals and something we often don’t do enough, self care! The price point is amazing for what you get. Can’t wait to see my before and after pics but mostly looking forward to feeling good again!Show lessHealthy habits bfit
Great App
iCORE has been so vital in strengthening my pelvic floor. I started doing therapy during my third pregnancy and continue to postpartum. I’ve noticed SUCH a difference in my body. This app is perfect in so many ways. It’s easy to follow, great programs for all stages, and I love the recipes. I’ve been recommending it to everyone I know - pregnant and postpartum.Show lessCyn1818181
Superb workout
Excellent full body and core workout, super easy to do at home, I do it at least five times a weekshut up ed!
Very good App
I really like this App. I started doing the pelvic floor plan when I was pregnant. The exercises helped me with the pain I had in my low back. The exercises made my pelvic floor strong and my delivery was very smooth and fast. My recovery was fast too. Now, I am doing the Diastasis Recti program and I am loving the results. So the App is perfect because helps you during the pregnancy and after. I recommend it. FShow lessLarice Ma
using this daily
i love this app so much. It has such good content and has helped me so much. I have been using this daily now and the results are amazing! Can’t wait to venture into more advanced workouts!excesslosangeles
Amazing exercises
I recommend this highly for anyone who is looking to strengthen and relieve different parts of their body. I love all the different levels so much. The meal plan is amazing, I can't wait to see all my progress!Fotddhjnbg
A Must-Have for Women
This app with keep you honest with your workouts not only for pelvic floor but overall body strength. Five Stars for the content and the app for keeping me accountable!MomRice
Love this App!!
All women need this app! So easy to use and the videos are what every woman needs. I love all the meal plans and guides. It is so high end yet affordable! You need this!Grateful Mom 4 Life
Total game changer!
This program is designed for all levels of fitness and is so easy to use. I actually look forward to working out!!Valleygirllawyer
A must!
Been struggling with pelvic floor issues and have found these exercises to be so helpful. My bladder is under control, my pain is gone and things are heating up in the bedroom! Give it a try if you have been struggling in silence, too.F1shL1ps