Unexpectedly lovely
I wasn’t sure what to expect and I’m so happy I tried it out. I’ve struggled with unguided mediation but this felt curated and I liked I could choose how long I wanted my session to go. I’ll be sharing it with my boyfriend who meditates everyday.Developer Response
Thank you so much for your kind words! We hope your boyfriend will like Serene too :)Good app for depression management
I first heard about this app, from my friend, who is having it, couple of months ago. I just had to finally find up, because of pent anger, and other issues that were making me feel negative on a daily basis. The process, a very simple, they asked me a few questions regarding certain stressors, and triggers to my depression. Then, they paste the following sessions off of the game provide gave, which makes or breaks the effectiveness of the service. However, I am getting a good use out of it, and I am learning how to handle negative situations without being consumed by them.Rating
Pretty cool app would try it out