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Best Sleep Aids Apps

249+ iOS apps curated and reviewed

4.5 avg rating
20 free apps
Updated August 2026

Whether you're new to sleep aids or looking for an upgrade, our curated collection of 249+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Compare top Sleep Aids Apps (August 2026)

#AppPriceRatingAdsIn-App PurchasesUpdated
1BetterSleep: Relax and SleepBetterSleep: Relax and SleepFree4.7★ (391K)NoYesAug 2026
2Rain Sounds HQ: sleep aidRain Sounds HQ: sleep aidFree4.8★ (27K)YesYesAug 2026
3CalmCalmFree4.8★ (2M)YesYesAug 2026
4Sleepiest: Sleep MeditationSleepiest: Sleep MeditationFree4.6★ (31K)YesYesAug 2026
5Sleep Sounds by Sleep PillowSleep Sounds by Sleep PillowFree4.9★ (90K)NoYesAug 2026
6Porch SwingPorch SwingFree4.9★ (192)NoNoAug 2026
7Liquid Noise - Sleep SoundsLiquid Noise - Sleep SoundsFree—NoYesMay 2026
8Sleep Sounds: Rain, Fan, NoiseSleep Sounds: Rain, Fan, NoiseFree—NoYesAug 2026

Top Picks for Sleep Aids

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by Ipnos Software Inc.

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(391K ratings)
FreeIn-App Purchases
#40in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

Improve your sleep with a comprehensive suite of tools. Track your sleep patterns, record nighttime sounds, and access a vast library of calming audio content, including meditations, stories, and soundscapes. Experts recommend this app for better rest and well-being.

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Rain Sounds HQ: sleep aid#2

Rain Sounds HQ: sleep aid by Phase4 Mobile

300+ rainstorm,water,storms
Strong Contender
🏥 Medical
4.8😊(27K ratings)
FreeAdsIn-App Purchases
Rain Sounds HQ: sleep aid screenshot 1
Rain Sounds HQ: sleep aid screenshot 2
Rain Sounds HQ: sleep aid screenshot 3
Rain Sounds HQ: sleep aid screenshot 4
Rain Sounds HQ: sleep aid screenshot 5

Drift off to sleep with over 300 high-quality nature sound recordings. Create personalized sound mixes for relaxation or study, and use the built-in timer to gently fade out audio. Millions use this app to improve sleep quality and wake up feeling refreshed.

What We Love

  • 💤 Helps with sleep
  • 🔊 High-quality rain sounds
  • 🎨 Variety of sound options
  • 🕰️ Convenient timer feature

Room to Improve

  • 🐛 Occasional glitches or bugs
  • 🔍 Limited sound selection
  • 💤 Sudden sound cutoff can wake user
Calm#3

Calm by Calm.com

Sleep, Meditation, Relaxation
Worth Considering
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#8in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

This app offers guided meditations, sleep stories, music, and breathing exercises to help users reduce stress, anxiety, and improve sleep. It caters to all experience levels, integrating mindfulness into daily routines for enhanced mental well-being.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content

More Sleep Aids apps to explore

4
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Bedtime Stories & Sleep Sounds
Free

This app helps users fall asleep faster and improve sleep quality with a vast library of bedtime stories, guided meditations, and ambient sounds. It also features smart sleep tracking and a gentle alarm to enhance your rest and well-being.

Extensive library of bedtime storiesSoothing sleep meditationsAmbient sleep sound mixer
💪 Health & Fitness
(31K)
free with in-app purchases
5
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

This app provides high-quality, naturally recorded sleep sounds and mixes to help users fall asleep quickly and stay asleep. It features a sleep timer, alarm clock, and background playback for a seamless sleep experience.

High-quality, naturally recorded soundsCustomizable sound mixesSleep timer with fade-out
💪 Health & Fitness
(90K)
free with in-app purchases
6
Porch Swing
Porch Swing
Porch Swing
Share More, Waste Less
Free

Easily give away unwanted items to neighbors. Simply snap a photo of an object you no longer need, and someone in your community can claim it. It's a simple way to declutter and help others.

Share unwanted itemsLocal neighbor pickupPhoto-based listings
🌐 Social Networking
(192)
free
7
Liquid Noise - Sleep Sounds
Liquid Noise - Sleep Sounds
Liquid Noise - Sleep Sounds
No subscriptions. Just sleep.
Free
💪 Health & Fitness
(0)
8
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Sleep Sounds: Rain, Fan, Noise
Relaxing white noise & nature
Free
💪 Health & Fitness
(0)
9
Sleep in Minutes | Shuffli
Sleep in Minutes | Shuffli
Sleep in Minutes | Shuffli
Cognitive Shuffle Sleep Aid
Free

This app offers a drug-free solution for insomnia and sleep anxiety using a science-backed cognitive shuffling technique. It helps quiet racing thoughts by presenting neutral words for gentle visualization, guiding users towards sleep without medication or complex content libraries.

Science-backed cognitive shuffle techniqueProfessional voice audioQuick technique tutorial
💪 Health & Fitness
(1)
free
10
REVEO SCANNER
REVEO SCANNER
REVEO SCANNER
by SICPA SA
Free

Verify product authenticity by scanning secure QR codes. Protects against fraud and abuse by confirming legitimacy. Report any issues encountered during the scanning process.

Scan secure QR codesVerify product legitimacyProtect against fraud
🔧 Utilities
(0)
free
11
Sleep Companion: Snore Aid
Sleep Companion: Snore Aid
Sleep Companion: Snore Aid
Sleep aid & snore tracker
Free
💪 Health & Fitness
(0)
12
Sleep Bedtime Stories & Sounds
Sleep Bedtime Stories & Sounds
Sleep Bedtime Stories & Sounds
Sleep, Meditation, Stories
Free
💪 Health & Fitness
(0)
13
oh nap! The baby sleep aid
oh nap! The baby sleep aid
oh nap! The baby sleep aid
Relaxing sleep sounds
Free
🌟 Lifestyle
(0)
14
Class 46
Class 46
Class 46
by Class 46 Yoga Inc.
Free

Easily browse and purchase class packs or memberships. View the schedule, filter classes by type, and manage your reservations to stay organized and committed to your fitness goals.

Purchase class packs and membershipsBrowse class scheduleFilter classes by type
💪 Health & Fitness
(57)
free with in-app purchases
15
Zen Slumber - Sleep Aid
Zen Slumber - Sleep Aid
Zen Slumber - Sleep Aid
peaceful calm sleep sounds
Free
💪 Health & Fitness
(0)
16
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

This app helps you fall asleep easily and wake up refreshed with guided breathing, mindfulness sessions, and calming sounds. It also tracks your sleep and snores to help you understand and improve your sleep habits.

Guided breathing techniquesMindfulness and meditation sessionsCalming sleep sounds (white noise, nature)
💪 Health & Fitness
(18K)
free with in-app purchases
17
Sleep Sounds - Relax Tones
Sleep Sounds - Relax Tones
Sleep Sounds - Relax Tones
Soothing Sleep Aid
Free
🎵 Music
(0)
18
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Drift off to sleep faster with a vast library of high-quality, endless ambient sounds. Mix and match sounds, save your favorite combinations, and utilize features like a fade-out timer and bedtime reminders for a better night's rest.

100+ high-quality endless soundsMix and match sounds with individual volume controlSave favorite sound combinations
💪 Health & Fitness
(136K)
freemium
19
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
Drift: Free Sleep Sounds
White Noise & Relaxing Sounds
Free

Create personalized soundscapes by blending ambient noises like rain, ocean waves, or white noise to help you fall asleep faster and wake up refreshed. Offers curated scenes and a minimal interface designed for nighttime use.

Personalized sound mixingExtensive sound libraryCustomizable sleep timer
💪 Health & Fitness
(2)
free
20
River Sounds App - Sleep Aid
River Sounds App - Sleep Aid
River Sounds App - Sleep Aid
Water Sounds for Relax,Forest
Free
💪 Health & Fitness
(0)

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FAQ about Sleep Aids

What are the best sleep aids apps for iPhone?
BetterSleep: Relax and Sleep tops our sleep aids apps ranking as of August 2026, with a 4.7-star average from 391K App Store ratings, and it's free to download.
Yes — 20 of the top sleep aids apps we rank are free to download, including BetterSleep: Relax and Sleep and Rain Sounds HQ: sleep aid.
BetterSleep: Relax and Sleep has no ads and offers in-app purchases, according to its App Store listing as of August 2026.
We track 249+ sleep aids apps on the iOS App Store as of August 2026, ranked by rating, recency, and analysis of real user reviews.
BetterSleep is designed to help you fall asleep easier, sleep soundly, and develop lasting sleep habits. It offers a sleep tracker to understand your patterns, a sleep recorder to identify nighttime sounds, and a rich library of audio content like meditations, stories, and soundscapes.
Key features include a sleep tracker, sleep recorder, over 300 sleep sounds and music tracks (nature, ASMR, white noise, etc.), over 250 meditations and hypnosis sessions, and over 100 sleep stories. It also offers bedtime reminders and customizable playlists.