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Best Sleep Aids Apps

230+ iOS apps curated and reviewed

4.7 avg rating
19 free apps
Updated May 2026

Whether you're new to sleep aids or looking for an upgrade, our curated collection of 230+ iOS apps has something for everyone. Each app is reviewed and rated by real users, helping you make an informed decision.

Top Picks for Sleep Aids

BetterSleep: Relax and Sleep#1

BetterSleep: Relax and Sleep by BetterSleep Health, LLC

Calm Sounds, Meditation Music
Editor's Choice
💪 Health & Fitness
4.7😊(390K ratings)
FreeAdsIn-App Purchases
#32in Health & Fitness
BetterSleep: Relax and Sleep screenshot 1
BetterSleep: Relax and Sleep screenshot 2
BetterSleep: Relax and Sleep screenshot 3
BetterSleep: Relax and Sleep screenshot 4
BetterSleep: Relax and Sleep screenshot 5
BetterSleep: Relax and Sleep screenshot 6

BetterSleep helps you improve your sleep with a variety of premium sleep sounds, guided meditations, sleep tracker, and sleep recorder. With recommendations from experts and a high user satisfaction rate, it aims to help you sleep better and feel better. Try BetterSleep today for a dreamy night's rest!

What We Love

  • 🌙 Helps with insomnia
  • 🌃 Relaxing and soothing sounds
  • 🎨 Ability to create custom sound mixes
  • 🕰️ Useful timer and alarm features

Room to Improve

  • 💰 Expensive subscription model
  • 🔐 Locked content and features
  • 🔁 Repetitive sound loops
Calm#2

Calm by Calm.com, Inc.

Sleep, Meditation, Relaxation
Strong Contender
💪 Health & Fitness
4.8😊(2M ratings)
FreeAdsIn-App Purchases
#6in Health & Fitness
Calm screenshot 1
Calm screenshot 2
Calm screenshot 3
Calm screenshot 4
Calm screenshot 5
Calm screenshot 6

Discover peace and tranquility with an award-winning app for sleep, meditation, and relaxation. Join the millions who have made Calm their go-to for serenity and mindfulness.

What We Love

  • 💤 Helpful for sleep
  • 🧘‍♀️ Effective for meditation and relaxation
  • 🎨 Variety of content (sleep stories, meditations, music)
  • 🙏 Positive impact on mental health

Room to Improve

  • 💰 Expensive subscription
  • 🔒 Limited free content
  • 🕰️ Difficulty finding specific content
Rain Sounds HQ: sleep aid#3

Rain Sounds HQ: sleep aid by Phase4 Mobile, Inc.

300+ rainstorm,water,storms
Worth Considering
🏥 Medical
4.8😊(27K ratings)
FreeAdsIn-App Purchases
Rain Sounds HQ: sleep aid screenshot 1
Rain Sounds HQ: sleep aid screenshot 2
Rain Sounds HQ: sleep aid screenshot 3
Rain Sounds HQ: sleep aid screenshot 4
Rain Sounds HQ: sleep aid screenshot 5

Fall asleep faster and sleep deeply every night with over 75 high-quality rain sounds from around the world. Create personalized sound mixes for relaxation and sleep, set timers, and improve your overall well-being. Experience a variety of soothing natural sounds and start sleeping better tonight.

What We Love

  • 💤 Helps with sleep
  • 🔊 High-quality rain sounds
  • 🎨 Variety of sound options
  • 🕰️ Convenient timer feature

Room to Improve

  • 🐛 Occasional glitches or bugs
  • 🔍 Limited sound selection
  • 💤 Sudden sound cutoff can wake user

More Sleep Aids apps to explore

4
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Sleep Cycle - Tracker & Sounds
Alarm Clock & Snore Recorder
Free

Track your sleep patterns, monitor your sleep quality, and wake up feeling refreshed with our innovative sleep tracking app. Improve your sleep habits, set personalized alarms, and analyze detailed sleep data to optimize your rest. Download now to start your journey towards better sleep!

💪 Health & Fitness
(4.9K)
5
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleepiest: Sleep Meditation
Sleep Sounds & Bedtime Stories
Free

Experience peaceful and quality sleep with our app offering over 350 bedtime stories, 200 sleep meditations, and 150 ambient sounds. Fall asleep faster, track your sleep, and wake up gently with our smart features. Join our community of 5 million users for a tranquil slumber tonight.

💪 Health & Fitness
(119)
6
Rain Sounds - Rain Music,Raining Sound
Rain Sounds - Rain Music,Raining Sound
Rain Sounds - Rain Music,Raining Sound
by Javed Khan Pathan
Free

Immerse yourself in a calming rainstorm experience with this app. Customize rain sounds, thunder, and music to create your perfect ambiance for relaxation, meditation, or sleep. Download now for free and enhance your tranquility.

💪 Health & Fitness
(205)
7
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
ShutEye®: Sleep Tracker, Sound
Snore & Sleeptalk Recorder
Free

Track your sleep patterns, analyze snoring, and find solutions for a good night's sleep with our innovative sleep tracking app. Get personalized recommendations for better sleep quality.

💪 Health & Fitness
(348K)
8
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
Sleep Sounds by Sleep Pillow
White Noise Machine Sounds
Free

Experience ultimate relaxation with a variety of soothing white noise machine sounds on Sleep Sounds by Sleep Pillow. Fall asleep easily and wake up rejuvenated. Try it now for a peaceful night's sleep.

💪 Health & Fitness
(86K)
9
ADHD Noises - Focus & Sleep
ADHD Noises - Focus & Sleep
ADHD Noises - Focus & Sleep
Green, brown, white sounds
Free

Experience relaxation with Green Noise - Calming Sounds, a soothing app designed to help you unwind and achieve better sleep. Immerse yourself in a variety of tranquil sounds to enhance your mindfulness and overall well-being. Try Green Noise now for a peaceful night's rest.

💪 Health & Fitness
(234)
10
Rain Sounds - Relax and Focus
Rain Sounds - Relax and Focus
Rain Sounds - Relax and Focus
Rain Sound for Sleep Meditate
Free

Immerse yourself in the calming sounds of rain to enhance focus and relaxation. Experience different types of rain sounds to aid in better sleep and meditation. Find your tranquility with Rain Sounds.

🎵 Music
(1.1K)
11
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Insight Timer: Meditate, Sleep
Meditation & Anxiety Relief
Free

Discover a meditation app with thousands of free guided meditations, music tracks, and talks led by world-renowned experts. Join millions of users worldwide in finding peace, relaxation, and mindfulness. Download now to start your meditation journey today!

💪 Health & Fitness
(441K)
12
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
Rain Rain Sleep Sounds
White Noise & Calm Tinnitus
Free

Fall asleep easily to the sound of rain with this app's soothing white noise and nature sounds. Transform your bedroom into a calming oasis with the serene ambiance of rainfall. Download now for a peaceful night's sleep.

💪 Health & Fitness
(130K)
13
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Slumber－Calm Stories for Sleep
Fall Asleep in 5 Minutes
Free

Immerse yourself in a world of tranquility with an innovative app that delivers soothing stories to help you unwind and relax. Transport yourself to a place of peace and calm with Slumber. Find your oasis today.

💪 Health & Fitness
(26K)
14
Relax Melodies - Sleep Sounds
Relax Melodies - Sleep Sounds
Relax Melodies - Sleep Sounds
Relaxing melodies Melody sound
Free

The application provides a collection of relaxing sounds, including nature sounds, white noise, and breathing exercises, to help users sleep better, reduce stress, and enhance focus and meditation. It offers a free version with the option to subscribe for premium features, such as the ability to mix sounds and use the app in background mode.

💪 Health & Fitness
(278)
15
Ambiance by Fabulous
Ambiance by Fabulous
Ambiance by Fabulous
Relaxing Sounds & White Noise
Free

Immerse yourself in a world of relaxation with Ambiance by Fabulous. Enjoy a diverse selection of calming sounds to help you unwind, focus, or sleep better. Enhance your well-being now.

💪 Health & Fitness
(1.1K)
16
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
ColorSleep: Green, Brown Noise
Rain & White Noise Machine
Free

Experience deep relaxation and improved sleep with our Green Noise Deep Sleep Sounds app. Enjoy a variety of soothing brown, pink, and other calming noise options to help you unwind and achieve peaceful rest. Download now for a tranquil sleeping experience.

💪 Health & Fitness
(17K)
17
Sleep Bedtime Stories & Sounds
Sleep Bedtime Stories & Sounds
Sleep Bedtime Stories & Sounds
Sleep, Meditation, Stories
Free
💪 Health & Fitness
(0)
18
Soothing Sleep Sounds
Soothing Sleep Sounds
Soothing Sleep Sounds
Calming, relaxing ambiance
Free

Experience a world of peaceful sleep with 125 high-quality, natural sound recordings from around the globe. Fall asleep fast and wake up refreshed with Soothing Sleep Sounds – no subscription required. Enhance your sleep, focus, and relaxation with personalized sound mixes for every occasion. Improve your well-being starting tonight.

💪 Health & Fitness
(34K)
19
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
Sleep Sounds HQ: relaxing aid
600+ natural sleeping sounds
$59.99

Improve your sleep and relaxation with a vast collection of over 600 natural sounds from around the world with Sleep Sounds HQ. Fall asleep faster, wake up feeling refreshed, and create a soothing environment for work, meditation, or blocking out distractions. Download now for a peaceful night's rest.

💪 Health & Fitness
(3K)
20
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Avrora Sleep Sounds & Stories
Mindfulness music, track snore
Free

Track your sleep patterns, meditate effectively, and enhance your sleep quality with Avrora - Sleep Booster. Improve your overall well-being and wake up feeling refreshed and rejuvenated. Download now to start your journey towards better sleep!

💪 Health & Fitness
(18K)

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