Reflect User Reviews

Top reviews

Great functionality

Very cool app. I can’t figure out how to have the form track the time something was done. Like for example I want to track when I finished dinner everyday, but I don’t see a timestamp or time picker as the value to track in the form. When I go to metrics the recorded value is 0.

Response from developer

Thank you so much for the positive review! In regards to your comment about tracking time, currently (as of version 1.64.6) the only way to track when something occurred is to tap the calendar icon when you are on a form’s page recording your metric. For example, if you have a Dinner form with a Yes/No metric for whether or not you had dessert, you can set the date and time that occurred using that date picker button. We are planning to add timestamp metric types to forms in the near future. Please join our discord channel (https://discord.gg/mqBBGfK8j7) and we’ll keep you up to date and are very happy to answer any questions you have.

Great for tracking everything

I use it daily. I have 3 forms. I’m still experimenting with what I want to track. I track things from what I eat, activities and mood.

I use the free version.

I back up my data in a json or csv. I hope to do some analysis with it soon. I may even pay for their advanced features.

But right now I don’t honestly know what my goal is with my data.
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Fantastic app!!!

This app really has it all. If you’re looking for a way to track things in your life and see them from a scientific data-driven perspective, this is the app you want to get. In my experience, to change one’s own behavior you need to be able to look outside yourself. See your actions as other people might see them. This app really lets you do that. When you see the data, it becomes very clear what’s going on. For example, I sometimes I have a problem going on chess binges late into the night. When using this app, I’ve now learned the variables that indicate a “chess binge danger zone” is at hand. It is remarkable. Also, the developers are super friendly and helpful. Their forum on Discord is a fabulous resource.
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Fantastic app!!!

This app really has it all. If you’re looking for a way to track things in your life and see them from a scientific data-driven perspective, this is the app you want to get. In my experience, to change one’s own behavior you need to be able to look outside yourself. See your actions as other people might see them. This app really lets you do that. When you see the data, it becomes very clear what’s going on. For example, I sometimes I have a problem going on chess binges late into the night. When using this app, I’ve now learned the variables that indicate a “chess binge danger zone” is at hand. It is remarkable.

Also, the developers are super friendly and helpful. Their forum on Discord is a fabulous resource.
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Flexible life tracking

Easily usable life tracking software powerful enough to support active experiments.

Great app for tracking my ADHD treatment journey

I’ve selected various metrics to track while I start ADHD treatment and this app looks like it’ll be a perfect match. I’m tracking mood, activity, nutrition and medication side effects.

App Won't Open

Even after the last update, the app won't even open.

Response from developer

We were able to reproduce the issue, which was affecting users with iOS 17.4 or older. We have released a fix for this in Reflect version 1.54.0. Thank you for bringing this to our attention!

Great tracking application

Very useful in having flexibility in how you would set up what factors you want to track, it is fun to see what the correlative elements are over time, the experiment feature is ideal if you want something objective to test your personal observations of feelings/ activities/ happenings and more.

The dark mode is easy on the eyes. I enjoy the colors.

Im happy that I can control or decide the rating system for each factor I want to track and how often. For instance maybe one element I track as a range while another I can track as a yes/ no. Takes a bit of time to decide personally what to track but a useful app once you know what you want. As a woman I like that I can track everything about my cycle with this- I have to get creative with how I create the factors but it can be done!
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Crashes immediately on open.

Won’t even open.

Response from developer

Thank you for bringing this to our attention! We have released a critical update to fix this bug, please download the latest version of the app (1.45.9 or later). As regular users of Reflect ourselves we understand how disruptive this issue was, and deeply apologize for the inconvenience caused.

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