Body Insights: HRV, REM & Rest

Body Insights: HRV, REM & Rest

Manage your health better

Details about Body Insights

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • October 19, 2023
  • September 18, 2024
  • 16.0+
  • 4+
  • 5.45MB
  • iPhone
  • English

Developer of Body Insights

🙌13
Ratings
🗣❌ unsupported
Your locale

Version History of Body Insights

1.991.7

September 16, 2024

- Improved today suggestion algo, now it offers to rest earlier - squashed some more bugs

1.991.6

September 16, 2024

- Fixed an issue where stress levels were inverted for some users

1.991.4

September 11, 2024

- Fixed an issue where daily coach was suggesting to rest because of elevated sleeping temperature on devices without temperature sensor.

1.991.3

August 31, 2024

- Added injury/rest option so coach advice won't offer to move when injured or sick. - Added day stress overview to better understand how stressful was your day. - Added downtime notification to help you prepare for the sleep better. - Added usual energy graph throughout the day, so you can follow your body trends in an easy way. - Added resilience feature which monitors how well your body can recover from stress, exercise or sickness. - Improved heart rate calculations. - Improved permissions logic, now app should feel faster. - Improved coach advice logic, now it follows your sleeping heart rate, temperature and sleep quality and suggest actions based on that. - Fixed crashes for some users where data was missing. - and more

More

1.97.4

July 8, 2024

Hello beautiful people. New update, new things: - Added Farenheit support for our American friends - Fixed an issue where sleep time was doubled for some people who are using Autosleep. Now it should prioritse Apple Watch data - Improved sleep scoring algo - Fixed an issue where the app was crashing on older devices - Improved app logic for better speeds and efficiency - Introduced Stress Hours calculation under stress tab

More

1.96.4

July 6, 2024

Long time no see! This version is focused on bugfixes and improvements. Test it, and as usual - if you have any feedback or suggestions - drop a message to hi@bodyinsights.live Changelog: - Fixed an issue where excercise data was not processing properly - Fixed an issue where UI was not updating properly after app relaunch - Fixed an issue where sleep data was showing from all sleep tracking devices, now it should prioritise only Apple watch (bc of superior sleep tracking algo. sorry autosleep lovers) - Improved stress thresholds calculations - Changed authorisation logic. Now app should start properly for all the users. - Fixed an issue where daily suggestion was suggesting light excercise at night. People should sleep at night. - Improved todays suggestion. Now, it offers to rest if sleeping HR, sleeping temperature is elevated or sleep score is low for couple of nights in a row. - Fixed a crash where when no sleep data is available, sleep battery calculation crashes the app. Coming soon: - sleep score improvements - daily summary - AW app

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1.9.53

May 13, 2024

- Fixed an issue where workout minutes were not

1.95.1

May 11, 2024

- Improved sleep score calculation. Now higher sleeping temperature won't have that much of an impact.

1.9.4

May 10, 2024

- Added sleep battery feature. Now you can track and plan your weekly productivity and rest times to avoid burnout. - Added week charts for most of the metrics. - Added status color icons for easier metrics tracking at a glance. - Added sleep timeline view. - Added illness monitoring and notification. - Improved sleep score calculation. Now sleep score should be most accurate between App Store apps. - 48 bugfixes. Happy tracking kings and queens!

More

1.8.7

March 11, 2024

Updated UI Updated personalised algos for body battery, stress level and sleep stages.

Price History of Body Insights

Description of Body Insights

Body Insights provide you a glimpse of your body vitals in an easy-to-understand format, highlighting areas which need improvement. Be it sleep, rest or stress, you are always up-to date on how your body feels and what it needs Body Battery See your energy levels throughout the day to optimize your schedule around your body's natural rhythms. Your True Fitness Age Get your actual fitness age calculated from your stats to tailor workouts to your fitness levels for faster improvements. Maximize Your Cardio VO2Max-based heart rate zones personalized for you help maximize every workout's benefits. Burn Fat, Not Just Calories Our app identifies your Fatmax zone to help your body burn fat more efficiently during cardio for fitter and leaner results.
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Body Insights: FAQ

Does Body Insights work on iPads?

No, Body Insights does not offer an iPad version.

Who is responsible for the creation of the Body Insights app?

Justinas Jakunas is the creator of the Body Insights app.

What is the minimum iOS version to run the Body Insights app?

Your iOS device must have at least iOS 16.0 installed to use the app.

What is the overall rating of the Body Insights app?

With a rating of 3.3 out of 5, Body Insights is just okay among users.

What genre is the Body Insights app?

The App Category Of Body Insights Is Health & Fitness.

What’s the current version of the Body Insights app?

The current version of Body Insights is 1.991.7.

When was the most recent Body Insights update released?

Body Insights updated on September 18, 2024.

When did the app first launch?

The specific date when the app came out was October 19, 2023.

What content advisory rating is assigned to Body Insights?

No objectionable content, suitable for young children.

What are the languages supported by the Body Insights app?

Currently, Body Insights supports English.

Is Body Insights included in the roster of games on Apple Arcade?

No, Body Insights is not on Apple Arcade.

Does Body Insights support in-app purchases?

No, Body Insights does not support in-app purchases.

Is Body Insights designed for Apple Vision Pro integration?

Sorry, Body Insights is not designed for integration with Apple Vision Pro.

Are there commercial ads in Body Insights?

No, there are no commercial ads in Body Insights.

Screenshots of Body Insights

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Alternatives to Body Insights

Reviews of Body Insights

  • 100% inaccurate!

    I tried it and I hate it. It gives inaccurate information says I have the health fitness of a 56-year-old and says I slept for 14 hours last night, which is not true!

    I work out probably 10 hours a week. I’m physically fit, healthy, and strong. I’m 31 for reference.

    Developer Response

    hi there! Thanks for trying out the app. It looks like you found some bug, please contact me at hi@bodyinsights.live and I'll try to get it working for you. Please note that this app is totally free, without selling your data or other shady stuff. I am working on it alone in my spare time.
  • Needs some adjustments

    There is no settings menu. For some reason the temperature is in Celsius even though my watch and phone record them in Fahrenheit.

    Developer Response

    I've released new version which should now have Farenheit support. Thanks for reporting it!
  • New Update

    The newest update is a clear indication that the app is getting somewhere with a great potential.
    I like it and recommend it.

    Developer Response

    We're absolutely thrilled to hear that you're enjoying the latest update and seeing the fantastic potential in our app! Your recommendation means the world to us. 🌍💫 keep exploring beautiful wanderer! 😎