Welcome to January: Glucose Food Tracker – your ultimate companion for managing glucose levels, tracking nutrition, and achieving your health goals. With January, we make it easy to optimize your health without using a blood sugar monitor. Our predictive AI allows you to see the glucose impact of your food before you eat it.
Whether you’re following a keto diet, intermittent fasting, or simply aiming for a healthier lifestyle, January has you covered!
FEATURES:
• Calorie & Macro Tracker: Easily track calories, macros, and more with our intuitive food scanner and nutrition tracker. Look up a food, scan a barcode, or even take a photo of your entire meal, and January will instantly list the calories, macros, and blood sugar impact. It’ll even suggest healthier alternatives for you to compare.
• Blood Sugar Monitoring: See your predicted blood sugar level before you eat a food, with our advanced glucose tracker. Best of all, you can get these glucose insights without needing to wear a sensor, such as a CGM, thanks to January’s predictive AI technology.
• Comprehensive Food Database: Access a vast database of 32M foods and their nutritional information. Scan barcodes or search manually for quick and accurate results. You can even look up menus from your favorite restaurants.
• Weight Loss & Health Plans: Follow structured weight loss plans and track your progress towards healthier goals.
• Virtual Health Coach: Benefit from guidance and support with our AI health coach, “Jan.” Jan provides personalized advice and tips, including meal and workout plans to help you meet your health goals.
• AI-Powered Insights: Get personalized recommendations and insights with our cutting-edge AI technology. Plan your meals and track your progress effortlessly.
• Weight Loss & Health Plans: Follow structured weight loss plans and track your progress towards healthier goals.
• Fasting Tracker: Stay on top of your fasting schedule with our built-in fasting timer and tracker.
• Health Management: In addition to diabetes prevention, blood sugar management helps with chronic illness prevention, preventing heart disease, maintaining healthy organs, improving sleep quality, optimizing mental health, increasing energy, and much more.
WHY CHOOSE JANUARY?
• Free & Easy to Use: Enjoy our powerful features without any hidden fees. Our free version includes essential tools for tracking and monitoring.
• Premium Subscription for More Features: Download and start your free 7-day Premium trial for unlimited access to photo & barcode scanning, custom dietary preferences, and 5 unique fasting programs. If you’re not ready to commit after 7 days, don’t worry—you’ll still be able to enjoy many of our core features, like our predictive glucose curves, insights, daily health targets, AI health coach, and more.
• Alternative to MyFitnessPal & Noom: If you’re looking for an alternative to MyFitnessPal or Noom, January offers a unique blend of calorie counting and glucose tracking.
• Customizable Goals: Set and achieve personal health goals with our flexible and user-friendly interface.
Join the January community today and take control of your health with the best glucose and nutrition tracker available. Whether you’re managing diabetes, aiming for weight loss, or just focusing on a healthier lifestyle, January is here to help.
DISCLAIMER:
The January app is not designed or intended to diagnose, treat, cure, or prevent any disease or condition; it is intended for general-wellness purposes only. Users should make medical decisions only through consultation with their physicians, and not based on any information presented in the January app.
Terms of Use: https://www.january.ai/legal/terms-of-use
Privacy Policy: https://www.january.ai/legal/privacy-policy
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Summary of user reviews
Positive highlights
🔍
This app hasAccurate food recognition and glucose impact analysis
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This app hasProvides immediate feedback on food choices and glucose impact
🌟
This app hasHelpful for managing pre-diabetes and maintaining healthy weight/energy levels
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This app hasImpressive AI technology that seamlessly integrates dietary health monitoring
🛒
This app hasUseful for grocery shopping and eating out to make healthier choices
🙌
This app hasReduces the need for manual calorie counting and nutritional value lookup
📈
This app hasEnables goal-setting and accountability with health coaches and nutritionists
Negative highlights
🤔
This app hasConfusing user interface and unclear on how to use the app
🚫
This app hasIssues with app loading, crashing, and not allowing account creation
📚
This app hasLacks comprehensive food database and ability to manually add/edit food data
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This app hasConcerns about data privacy and security
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This app hasNo option to store and track food consumption history
What's New in January
1.7.13
December 20, 2024
We’ve introduced food scores to help you make healthier choices—higher scores mean better health benefits. Additionally, we’ve cleaned up clutter in the search experience for a smoother user experience.
I was hoping that this would be the app that could help me control my weight and count carbs. Unfortunately the app is not designed to fit properly in my iPhone screen. You can’t read all the words because they are cut off on the sides. When you turn your screen it doesn’t rotate the app so you can see the side words. It’s beyond frustrating. I don’t recommend it unless they fix the app.