U+ Daily Routine,Mental Health

U+ is flourish good habits app; to get our users to adopt good habits and improve mood.Your fitness goal pal. Your mental health coach. Your diet plan teacher. Mood tracker. Workouts, meditate, eat, and be grateful. Take care of your mental, emotional, and physical health. With U+ we give a user more awareness about her/his emotions and activities/things/people that trigger them. ** WHAT IS U+ ** # Mood tracker Daily mood tracker to understand which situations/contexts trigger emotional reaction. Create a map of your emotional conditions and be aware of people/activities that make you happy or bring you down. # Self-Care Quiz With 100+ emotional, physical, and psychological quizs you can know yourself more faster and better. # Easy-to-follow Diet Plans Nutrition plans created by certified experts to boost your progress with options like intermittent fasting, Pescatarian,Keto, Vegan, Mediterranean,Vegetarian,Diabetes. Features: √ Create your own daily routine. √ Track your self-care plan, mood, and progress on a daily basis. √ Workout Programs: personalized sets of exercises and nutrition to help you get in shape faster √ All-new meal plans: dishes picked according to your preferences, and are easy to make thanks to video recipes √ Boosts energy: Exercise, healthy eating, and sleep, laid out in U+, will energize body, and further your enthusiasm for self-care. √ Improves mood: Ease stress and feel happiness. √ Slows aging: Long-term self-care is the best way to preserve your youth. √ Increases concentration: Sleep and nutritious food will improve your focus, productivity, and ambition. If you choose to purchase U+ Premium, payment will be charged to your iTunes account, and your account will be charged for renewal within 24-hours prior to the end of the current period. Current U+ Premium subscription price starts at $3.99 USD/week, and one week,one month,lifetime packages are available. Prices are in U.S. dollars, may vary in countries other than the U.S. and are subject to change without notice. No cancellation of the current subscription is allowed during the active subscription period. If you don't choose to purchase U+ Premium, you can simply continue using U+ for free. Terms of service https://cdn.uplustine.top/uplus/terms.html Privacy Policy https://cdn.uplustine.top/uplus/privacy.html