TONE by Train with Torey

Effective workouts and nutrition designed to get you toned, find balance in your everyday lifestyle, and transform your body and mind so you feel amazing when you train with Torey. A variety of on-demand workouts you’ll love for getting in a workout anytime, anywhere in under 30 minutes! Whether you're brand new to your fitness journey or a total fitness fanatic, TONE offers a variety of workouts and nutritional recipes that will challenge you and help you see the results you're looking for. Meet Torey – NASM certified personal fitness trainer and nutrition coach, travel obsessed, and your go-to internet girlie sharing affordable fashion treasures! Fitness feels like it’s been her sidekick since the beginning, with a huge influence growing up coming from her parents’ healthy lifestyle and living in beautiful Santa Barbara. She’s tried all the fitness trends- from crazy cardio classes to fad diets. But you know what stuck and what really works? The powerful combination of strength training and eating right to fuel your body. Now, a NASM certified personal trainer and nutrition coach, TONE by Train with Torey was born with a passion for empowering others to feel their best too! With a community of thousands of like-minded women, Torey’s mission is clear – empowering others to look and feel their best while reaching their health and fitness goals! Navigating a life on the go, Torey has curated an effective and intentional fitness program that isn’t just a workout, but a realistic and balanced lifestyle that’s designed to be there for you anytime, anywhere. Join Torey in transforming into a stronger, toned, and healthier you! TONE workouts are designed with minimal equipment in mind so you can complete them at the gym or at home- anytime, anywhere. These effective and practical (30 min or less) workouts are on-demand and follow-along so you can workout with Torey and the rest of the community. Take your workouts to a whole new level with Torey's TONE classes that intentionally strengthen each muscle group in a weekly workout split of: lower body, cardio & core, upper body, and total body. All TONE workouts are uplifting, encouraging, and will leave you feeling strong, no matter if it's a full 30-minutes or just a quickie stackable workout. TONE by @trainwithtorey is your bff when it comes to fitness and nutrition! As a subscriber, you'll also receive weekly macro friendly, high protein, healthy and quick recipes to make your fitness and health goals more sustainable and attainable. Intentional workouts and nutrition paired together that are proven to provide results that help you reach your fitness goals and feel your best! Let’s crush our goals together!