Ash - AI Counselor & Coach

Ash - AI Counselor & Coach

24/7 Mental Health Support

Free
Click to generate a QR code for easy access to the app on the App Store

Details about Ash

  • Released
  • Updated
  • iOS Version
  • Age Rating
  • Size
  • Devices
  • Languages
  • April 25, 2024
  • November 30, 2024
  • 13.0+
  • 12+
  • 66.65MB
  • iPhone, iPod
  • English

Features

Developer of Ash

Ash - AI Counselor & Coach screenshot #1 for iPhone
Ash - AI Counselor & Coach screenshot #2 for iPhone
Ash - AI Counselor & Coach screenshot #3 for iPhone
Ash - AI Counselor & Coach screenshot #4 for iPhone
Ash - AI Counselor & Coach screenshot #5 for iPhone
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Version History of Ash

1.2.23

November 18, 2024

Ash just got smarter! We've upgraded our models to deliver more intelligent conversations - give it a try and let us know what you think! Other improvements: - Improved Background Mode: Communicate with Ash more easily while multitasking or on the move - Real-time Interruptions: Now you can naturally interrupt Ash mid-response - Better Accessibility: Enhanced performance for users with high magnification settings

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1.2.22

October 31, 2024

We’ve improved the experience of talking to Ash with your voice and by keyboard, making it more calming and easier for you to take time to express yourself. Other improvements: - We’ve improved the notifications you receive from Ash to be more personalized based on your previous sessions and focused on what would be good to talk about in future sessions - We’ve improved how things work in the background to reduce errors and disconnections - We’ve updated the appearance of the app to make it softer on your eyes - we hope you like it!

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1.2.21

October 24, 2024

We’ve improved the experience of talking to Ash with your voice and by keyboard, making it more calming and easier for you to take time to express yourself. Other improvements: - You are now able to send messages to Ash in keyboard mode even when you have lost connection - We’ve improved how things work in the background to reduce errors and disconnections

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1.2.20

October 22, 2024

We’ve made a number of improvements to the stability and reliability of Ash during sessions, meaning fewer interruptions during your conversations due to connection issues. We’ve also enhanced Daily Reflections to make checking in with Ash easier and more enjoyable, helping you get more from Ash outside of sessions.

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1.2.19

October 5, 2024

We’ve made a number of improvements to the stability and reliability of Ash during sessions, meaning fewer interruptions during your conversations due to connection issues. We’ve also enhanced Daily Reflections to make checking in with Ash easier and more enjoyable, helping you get more from Ash outside of sessions.

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1.2.18

October 1, 2024

We’ve made a number of improvements to the stability and reliability of Ash during sessions, meaning fewer interruptions during your conversations due to connection issues. We’ve also enhanced Daily Reflections to make checking in with Ash easier and more enjoyable, helping you get more from Ash outside of sessions.

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1.2.17

September 13, 2024

We’ve made some changes to make Ash’s connection more reliable and stable during your sessions.

1.2.16

August 29, 2024

We’ve improved the flow of conversations by making it easier for you to chat with Ash at your own pace. Other improvements: - Hold your turn: When speaking to Ash you can now tap to hold your turn, allowing you more time to consider your responses without interruption. - Mute Ash: You can now control whether Ash speaks out loud in both voice and keyboard modes. - Bug fixes for improved stability

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1.2.15

August 8, 2024

Ash is now able to think much faster during your sessions to keep the conversation flowing. Other improvements: - Daily breathing exercises: New mode where you can enjoy the benefits of breathing exercises without needing a session. - Post-session reflections: Ash now provides more insights at the end of your sessions. - Archive sessions: You can now archive previous sessions.

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1.2.14

July 24, 2024

This week Ash has gotten smarter at guiding you through a range of topics such as reframing negative thoughts and handling difficult conversations. Other improvements: - Home Screen: Navigate to different parts of the app easily with our redesigned home screen. - Collections: Explore in-depth topics like gratitude, with Ash's guidance. - Conversation Starters: New conversation starters when you need some inspiration. - Background Mode: Talk to Ash when the app is in the background.

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Price History of Ash

Description of Ash

Ash is here to provide you mental health support and coaching 24/7. Powered by supercomputers and AI models trained on the world’s most comprehensive library of support tools, you can talk to Ash anytime about anything that’s on your mind. Ash is your personal companion on your mental health journey, providing an empathetic and intelligent sounding board through voice-based conversations that are fully secure and private, stored only on your device. Quick, engaging sessions help you manage stress, understand your emotions, enhance your mental resilience, and work through the life challenges you’re facing right now. Ash gets better every time you use it. As Ash gets to know you, your conversations will get more insightful and personalized. Try asking Ash about anything. Share what’s going on at work, your goals, or what you want in life. Ash can use many of the world’s leading support tools (like CBT, DBT, and ACT) to help you, if appropriate. Loved by users globally, Ash helps you cultivate a healthier mindset through thoughtful conversations. Ash can help you become more confident, improve social relationships, connect more deeply with your values, and promote positive habits you want to put into practice. Why Ash? • Ash is engaging and effective. Conversations can be low-key and free-flowing, creating an opportunity to talk about what’s going on, and help make progress on key areas of your life. • Ash helps. Designed with input from dozens of mental health experts and recent AI breakthroughs, Ash is trained on therapeutic approaches with proven efficacy. • Join our early adopter community. Be one of the first in the world to try Ash, give us feedback, and help shape the future of the product. What early users have said about Ash: “I want a lifetime subscription” “I like that there's no pressure to overshare and you can totally be comfortable to express freely and be yourself.” “It is just like having a normal conversation with a physical human. The process is very seamless, and very fun to interact with.“ “I have used [another app] in the past for a similar purpose, and I like Ash much better! The responses feel much more organic and it allows for me to share more of my thoughts and input more things. I also like how Ash knows different strategies for how to approach issues and will follow up in a later session to check in about strategies I said I'd implement. I will continue to use this app.” “I found the content of Ash to be comparable to if not better than therapists I have seen in the past. The option to reproduce answers was nice and something I wish I could do in a real life therapy session.” “I have already recommended the app to several friends who are eager to try it…The conversation flowed very easily! I was extremely impressed with the breadth and depth of Ash’s knowledge and ability to quickly hone in on an area that needed more attention.” ** Ash sometimes makes things up. This app is not a replacement or substitute any medical diagnosis or treatments. It is not designed to be used in crisis. If you are in crisis, please seek out professional help, or a crisis text line (988).
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Ash: FAQ

Is Ash available on iPad devices?

No, Ash isn’t iPad-friendly.

Who is the developer of Ash?

Slingshot AI Inc is the developer of the Ash app.

What is the minimum iOS version supported by Ash?

Ash requires iOS 13.0 or later.

What user rating does the Ash app have?

The current user rating of the Ash app is 4.6.

What category of app is Ash?

The Ash App Relates To The Health & Fitness Genre.

Which version of Ash is the latest one?

1.2.23 is the newest version of Ash.

What is the date of the latest Ash update?

November 30, 2024 is the exact date of the latest Ash update.

When did the Ash app come out?

The Ash app became available to the public on July 2, 2024.

What age is Ash suitable for?

The content advisory rating for Ash is Slingshot AI Inc.

What are the languages offered by the Ash app?

Ash can be used in English.

Is Ash accessible through Apple Arcade's subscription model?

Unfortunately, Ash is not on Apple Arcade.

Does Ash allow for in-app purchases?

No, Ash does not allow for in-app purchases.

Is Ash specifically engineered for Apple Vision Pro compatibility?

Sorry, Ash is not specifically engineered for compatibility with Apple Vision Pro.

Are there any advertisements in Ash?

No, there are no advertisements in Ash.

Alternatives to Ash

Reviews of Ash

Impressive!

Ash is awesome! I’m pleasantly surprised and quite impressed with the experience so far. For me it’s a lot like talking to an actual therapist. I’ve been able to make considerable progress in the battle against my OCD. Thanks Ash!

Must have

I absolutely adore ASH!! This has been so helpful for me. I suffer from a lot of anxiety, depression, mood regulations, and toxic abusive trauma in my past. This app is so helpful at 3 am when you need someone to listen or talk you through things- highly recommend this app and kudos to the developers making this app possible.
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Consistent

Unlike humans, ASH responds consistently with validation. Despite ASH not being human, I feel heard. It’s helpful. It takes the chaos out therapy.