Rosebud is your personal AI-powered self care companion. Rosebud is a therapist-backed journal and habit tracker designed to improve your mental health. Rosebud is a diary that evolves with you, learning from your entries and providing personalized prompts, feedback, and insights tailored for your growth.
THE BEST DAILY JOURNALING APP
Navigating challenging emotions? Want to better manage stress, anxiety, or overthinking? Rosebud is designed to help you work through difficult emotions and thoughts. With just a few minutes of journaling, you'll reduce stress and gain clarity.
REVIEWS
“One of the most helpful things I've ever done for my mental health.” ~ Han L.
“A therapist in your pocket! Sometimes our emotions need addressing in the moment and you can't wait for a therapist appointment.” ~ Hope K.
“It's like having my own personal coach right in my left pocket. The long-term memory helps me see my thinking traps, patterns, and reframe negative emotions. ” ~ Alicia L.
THERAPIST-BACKED & RECOMMENDED
Designed in collaboration with mental health professionals, Rosebud is recommended as the go-to journal or diary by therapists and coaches worldwide.
“I recommend it to clients to help them through the week, and to students to learn how to give empathy.” ~ Sky Kershner, LPC, LCSW, Assistant Professor of Psychiatry
“I always recommend Rosebud as something to use between sessions. It is mind blowingly effective.” David Coates, IFS Therapist
FEATURES FOR DAILY SELF IMPROVEMENT
• Interactive Daily Diary: Interactive self-reflection with real-time guidance
• Intelligent Pattern Recognition: AI learns about you and recognizes patterns across entries
• Smart Mood Tracker: AI helps you understand emotional patterns and triggers
• Smart Goal Tracker: AI habit and goal suggestions and accountability
• Daily Quotes: Affirmations, haikus, proverbs tailored to you based on your entries
• Voice Journaling: Express yourself naturally in 20 languages
• Expert-Crafted Experiences: Guided journals made in collaboration with therapists and coaches using proven frameworks (eg. CBT, ACT, IFS, gratitude journal, etc.)
• Weekly Mental Health Insights: Track themes, progress, wins, emotional landscape, and more with comprehensive weekly analysis provided by AI
IMPACT ON MENTAL HEALTH
In just one week of using Rosebud:
- 69% of users reported improved anxiety management
- 68% reported improvements in their anger
- 65% found help with grief
PRIVACY FIRST
Your thoughts are personal. Your data is encrypted in transit and at rest to keep your data completely secure.
We're on a mission to build a future where everyone has the power to live happier, more fulfilled lives. Rosebud is constantly updated with the latest in psychology and AI technology to provide you with the best mental health support.
Join thousands of satisfied users today! Your future self awaits.
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https://help.rosebud.app/about-us/terms-of-service
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Summary of user reviews
Positive highlights
🤖
This app hasInsightful AI analysis and feedback
📝
This app hasHelps build consistent journaling habit
🧠
This app hasProvides self-awareness and personal growth insights
🔍
This app hasIdentifies patterns and trends in user's entries
🗓️
This app hasRemembers and connects past entries
🧭
This app hasAssists with goal-setting and tracking
🤝
This app hasFeels like having a personal therapist
🌟
This app hasTransforms journaling experience for those who previously struggled
Negative highlights
🐛
This app hasSome reported app crashes and bugs
🔒
This app hasInitial privacy concerns, though users feel confident about privacy now
💰
This app hasRelatively expensive subscription model
What's New in Rosebud
1.0.30
December 20, 2024
- Start 2025 with intention! Our New Year's Planning Journal helps you create a personalized vision for the year ahead.
- Discover the power of change with our Motivational Interviewing journal – a scientifically proven approach to help you achieve your goals.
- Improvements for Year in Review 2024.
- Bug fixes and improvements.
I’ve been using Rosebud since it was still an internet app. It’s amazing and has totally changed the trajectory of my self-acceptance and development. I can’t stop recommending it to people. It’s like having a world class therapist in your pocket. Totally important and necessary in todays economy and the rising inaccessibility of quality healthcare. This app is a testament to the positive impact AI can have on our culture. Excellent work!