Genjo - Climate Anxiety Relief

Genjo - Meditation, Mindfulness, and Tools for Climate and Eco Anxiety Relief Start Your Journey with Genjo: Engage in a 5-minute daily meditation ritual and explore other tools to combat the growing concerns of climate change and ecological well-being. Why Choose Genjo? • 5 Minute Meditations: Tailored for the busiest schedules, these meditations not only help alleviate the stress of climate change but also foster personal and professional growth. • RAIN Tool: Navigate complex emotions with the RAIN tool, designed to help you Recognize, Allow, Investigate, and Nurture your feelings, providing a supportive framework for eco-anxiety. • CALM Tool: Quickly find relief from climate anxiety as Genjo guides you through breathwork, affirmations, loving-kindness, and meditation. • Transformative Daily Practice: Engage daily with practices that evolve with you, shaping a path toward greater emotional resilience and mindfulness. • Surprise Me Option: Delve into the spontaneity of mindfulness with randomly selected meditations, perfect for when you're uncertain where to start. • Reflect & Grow: Deepen your journey with reflection prompts after each meditation, fostering personal insights and continual development. • Regular Updates: Discover new meditations regularly, keeping your practice fresh and ever-evolving. • Community-Driven Development: Your feedback is crucial. Genjo grows through community interaction, influenced by your experiences and ideas. A Note from Megan: "Like many of you, I'm deeply concerned about our planet's health and its impact on our well-being. Genjo is crafted to not only alleviate climate and eco anxiety but also to empower us to address these global challenges effectively. I invite you to join me on this mission to nurture well-being and resilience." Your voice matters deeply to us. Share your thoughts, stories, and suggestions at hello@genjo.app and help shape our community.