Simple and to the point
Great app that gets the job done: planning workout is a breeze and I love how easy it is to track my session in the gym
Liiift: Weight Training App
Workout Planner, Tracker
Free
In-App Purchases
Click to generate a QR code for easy access to the app on the App Store
Details about Liiift
- Released
- Updated
- iOS Version
- Age Rating
- Size
- Devices
- Languages
Features
Developer of Liiift
- Versions
- Subscription Plans
- In-App Purchases History5
- Price History
- Description
- FAQ
Version History of Liiift
2024.21
October 27, 2024
Hi there, Liiifters! Version 2024.21 is here to help you progress further in your training. ◎ See your progress Chart your progress for a move and see how you are trending, based on scientific research around 1-Rep Max metrics. You can scrub on the chart to see how many sets you did for this move in the past, and can copy your sets with one tap. ◎ Suggested moves When you add a new move or swap out a current one, Liiift now intelligently suggests moves for you. You can swap out moves that focus on the same muscle group more easily now in one tap. This is perfect for when you need to change your routine to accommodate equipment availability, for when you feel like a change. ◎ Apply configurations When you’re editing sets for a workout, you can easily apply a set’s weight and reps to other sets with 2 taps. ◎ Bug fixes We fixed a few issues with localization and app crashes. Hope you’ll enjoy this update! As always, please feel free to reach out for suggestions and feedback.
More2024.20
October 9, 2024
Greetings, Liiifters! This update fixed a few issues with Live Activity and Widget, and improved the user experience around Drop Sets. ◎ Drop Set Improvements When you log a Drop Set, you will be able to continue to log more sets back to back, and the keyboard will stay on screen for your input. Once you are done logging your Drop Sets, you can hit “X” to dismiss the keyboard, and the Rest Timer will start automatically using the default duration you specified. ◎ Bug fixes and improvements * When adding an extra set after the Drop Sets, the new set would be inserted at the beginning of all Drop Sets. Fixed, and now the new set is added at the end. * Workout and rest timers might be truncated or span multiple lines in Live Activity, on the Dynamic Island, on smaller iPhones. Fixed. * Workout name might be truncated in Home Screen widget on smaller iPhones. Fixed. We hope you’ll enjoy this update! Please let us know if you have any questions or feedback.
More2024.19
October 4, 2024
Greetings, Liiifters! Version 2024.18 is here with a few improvements. ◎ Mark finished but do not log workout You now have the option to mark a workout finished, without logging anything. This is perfect if you want to pair your strength trainings with some cardio or mobility work that do not need to be tracked set by set. When you tap on a Workout Plan in Today, and it has no moves configured, you can mark the workout finished directly. ◎ Redesigned Widgets and Live Activity We improved Home Screen and Live Activity widgets in the app. * Home Screen widget now have more readable text and a sensible, clean layout. * Home Screen widget now adapts to Dark Mode and Tinted configurations. * Live Activity widget has improved adherence to iOS guidelines, with a design that blends seamlessly with the Dynamic Island. * Fixed: Live Activity on the Dynamic Island now properly counts down for Rest Timer, or counts up for the duration of the workout. ◎ Bug fixes This update also contains improvements and bug fixes, including updated localization on Simplified Chinese. We hope you’ll enjoy this version! Please let us know if you have any questions or feedback.
More2024.18
September 19, 2024
Greetings, Liiifters! This version adds a new set of app icons to support tinted styles in iOS 18. We also fixed a few other issues brought forward by the new system version. Please let us know if you have any questions!
More2024.17
September 12, 2024
Greetings, Liiifters! This version makes sure the app is compatible with upcoming iOS updates. Please let us know if you have any questions or feedback.
More2014.16
September 3, 2024
Greetings, Liiifters! This version brings a minor update to properly sort your workouts and moves by name. This is especially helpful when you use non-ASCII letters in your workout or move names. We hope you’ll enjoy this update! Please let us know if you have any questions or feedback.
More2024.15
August 6, 2024
Greeting, Liiifters! This version contains a few bug fixes and improved how the app works. Also included: a "What's New" section that lists important new features in the most recent updates, for your reference. Hope you'll enjoy the update!
More2024.14
July 23, 2024
Greetings, Liiifters. This version brings you the ability to update your workout intensity with one tap. When you finish a move recently with higher intensity, Liiift can pick that up and suggest you to update the weight and reps. You can preview how much weight you have done in the past, and apply the changes with one tap. We hope this feature can help you keep progressing, pushing yourself onto heavier weight or more reps. This version also fixed a few typos throughout the app. We hope you’ll enjoy the update!
More2024.13
July 9, 2024
Greetings, Liiifters. This version is here with better ways to share your workouts on social media! * Pick from your workout logs or a movie-like poster * Add your own photos and show off your work * Select from different aspect ratios * Hide or redact certain details of your workout Also in the update: * The share button is now easier to reach * Duration information on shorter workouts had errors. Fixed. Hope you’ll enjoy this update, and as always, please reach out if you have any suggestions or feedback!
More2024.12
July 2, 2024
Greetings, Liiifters! This version brings you Home Screen widgets. You can now add a “Now” widget to see what's scheduled for the day. When you start a workout, the widget will instead show you a timer of the workout session. It also shows you the remaining duration on your Rest Timer if you have one active. Hope you'll enjoy this update! As always, please let us know if you have any feedback or suggestions.
MoreLiiift In-App Purchases History
$49.99
Lifetime Membership
Lifetime access to Pro Membership
$79.99
Family Lifetime Membership
Lifetime Pro Membership with Family Sharing
Liiift Subscription Plans
Monthly Pro Membership
Access to Pro Membership renewed monthly
$1.991 Month
Yearly Pro Membership
Access to Pro Membership renewed yearly
$14.991 Year
14 Days trialFamily Yearly Pro Membership
Pro Membership with Family Sharing
$24.991 Year
14 Days trialPrice History of Liiift
Description of Liiift
“You can’t measure what you don’t track.”
Liiift is a workout planner and tracker, designed for weight training regimes. Just set up your workout plans, and Liiift tracks your sets as you power through your training.
Here are some amazing features just for you—
◎ Fully customizable workout plans
Build your workouts with Warm-up Sets, Regular Sets and Drop Sets. You can group your moves in a superset to boost workout efficiency.
Ever got frustrated with a “Workout Library” when you can’t find your move? With Liiift, you build your move with the keyboard: just type in what move you wanna do, and it’s saved to your personal Move Library.
◎ Track your sets in the gym
Liiift makes it easy to see what’s up with your next move. You can check off your sets like in a to-do list, or log a set with different reps or weight.
Feeling the pump for another set? With just a tap, you can add extra sets in Liiift. It’s also easy to swap or add a move in your workout.
A rest timer starts automatically when you log a set. You can choose a rest timer duration that works for you, so that you are reminded to come back to your workout and stay focused.
◎ Review your history
Your training history is a treasure trove of personal growth: Liiift surfaces your progress with Velocity chart so that you know when to up your game. Liiift also keeps an eye on your 1RPM and volume change, and lets you know when to make adjustments to your workout plans.
Go ahead and take that selfie! Liiift finds photos you took during your workout, so that you see what you looked like—and how far you’ve come. You can also save your workout moves and sets in a shareable picture and have something to brag about with friends.
◎ Fast, responsive, private, and secure: as apps should be
Liiift is a native iOS app, unapologetically designed for iPhone.
It works perfectly offline so you don’t have to sweat for receptions in the gym. You data is never stored on an opaque 3rd-party server, and you don’t have to wait a split second with every tap in the app.
iCloud Sync keeps your data backed up and in sync, all without having to log in or sign up for an account. Your data belong to you, and we don’t have to worry about their safekeeping—it’s a win-win situation!
Finally, Liiift has some iOS features that takes your experience to the next level. Live Activity tracks the progress of your in-progress workout. On days with a scheduled workout, you’ll receive an overview notification in the morning, delivered quietly in the background.
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That's enough said. Are you ready to Liiift? Download the app for free today, no commitment required!
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Liiift: FAQ
Does Liiift support iPad devices?
No, Liiift doesn't support iPad devices.
Who released the app?
Sasquatch Studio Inc. is the developer of the app.
What iOS version is needed to run the Liiift app?
Your iOS device should have iOS 16.2 or later installed to run the app.
What is the current app rating?
There are no ratings available for Liiift at the moment.
What is the main genre of the Liiift app?
Health & Fitness Is The Primary Genre Of The Liiift App.
What is the latest Liiift version?
The current version of the Liiift app is 2024.21.
What is the release date of the most recent Liiift update?
Liiift’s most recent update was on November 30, 2024.
What was the release date of the app?
The app first launched on July 3, 2024.
What age rating is assigned to Liiift?
Liiift is suitable for ages 17 and up according to its content advisory rating.
Which languages does Liiift support?
Liiift currently features the following languages: English, Chinese.
Is Liiift part of the Apple Arcade gaming experience?
No, Liiift is not on Apple Arcade.
Is Liiift integrated with in-app purchases?
Yes, Liiift seamlessly integrates in-app purchases for users.
Is Liiift tailored for Apple Vision Pro compatibility?
Unfortunately, Liiift is not tailored for compatibility with Apple Vision Pro.
Are users exposed to ads in Liiift?
No, users are not exposed to ads in Liiift.
Events of Liiift
