La mejor App!
Esta App es maravillosa! A mi particularmente me ha ayudado a mejorar mis hábitos debido a que tengo todo lo que necesito en un solo lugar! Como los ejercicios, la nutrición y puedes colocar tus fotos y hacerle seguimiento, Es muy facil de usar y hay un chat donde las chicas ponen sus fotos y te motivas full! He usado varias app pero definitivamente esta es la mejor y la mas completa🥰😍A must have!!
This app offers everything you need to crush your fitness goals: diverse workouts for all levels, a built-in macro calculator for easy nutrition tracking, and smart reminders to stay hydrated and active. It also keeps track of your progress helping you stay motivated and on track. It’s like having a personal trainer and in your pocket.Workouts & Nutrition plans, all in one app!
As a woman, it is hard to find a female oriented workout plan, but this app has made it so easy. Even better, it’s nutrition program helps me stay on track to meet my goals, by tracking my meals and finding healthy and delicious recipes.
My two favorite features are the progress tracking, throughout the photos / body composition measurements, and the progress over time in strength.