We help athletes unlock their performance with our courses, programs and expertise.
K Squared Fitness is the high intensity functional fitness (strength + conditioning) programming that will help you take your fitness to the next level.
Why Us
We attract athletes that believe in the same core values as we do.
We believe in:
- Chasing excellence
- Putting our best foot forward daily
- Training discipline
- Getting 1%
- Surrounding ourselves with like minded individuals and lifting others up
If you believe in those things, you will be a good fit as well.
More About K Squared Fitness Program:
- Full Body Workouts
- Personalized Program
- Easy To Use
- Workout Anywhere
- Coaching
More Features:
- HD instructional videos for all movements
- Scale training intensity to you, so you can personalize to meet you to where you are at
New workouts added regularly (in most cases different every day)
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Summary of user reviews
Positive highlights
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This app hasDetailed, personalized programming
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This app hasKnowledgeable and experienced trainers
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This app hasEffective workouts for all fitness levels
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This app hasConvenient home-based training
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This app hasSupportive community and accountability
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This app hasVaried and dynamic workout routines
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This app hasEmphasis on mobility and injury prevention
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This app hasProven results and transformations
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This app hasEasy-to-use app with seamless tracking
Highly knowledgeable personal trainers Kevin and Katie go above and beyond to work with you to achieve not only your fitness goals but to improve life goals as well. Whether you are a beginner or an experience athlete K Squared Fitness tailors their programs to your needs.
They push you to your greatest potential along with taking time out of their busy schedule to have one on one talks to keep you motivated and meet your goals. Can not say enough about these two so quit making excuses and join the K squared family!!