Love this!
I’ve really been loving the fitness challenge so far for the holiday season! I’ve been following Stefana for a while and her product/brand only get better and better!
LOVE
I have been loving my liaison workouts! i cancelled my gym membership to switch to these at home workouts and have been able to be so much more consistent. Stef is great at explaining and breaking down movements, and offering modifications if needed! as a nurse, I love that there are full length classes and express classes for whatever works best for my schedule that day.
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You wont be disappointed!
I absolutely love workouts through Liaison! Stefana is the BEST instructor and walks you through every single move PERFECTLY. I can not only feel myself getting stronger but I can see it too. Not only are the workouts great, Stef does AWESOME programs and AMAZING giveaways! You won’t be disappointed!
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I recently started using the Liaison Health and Wellness App, and I couldn't be more thrilled with my experience! From the moment I signed up, I felt welcomed into a vibrant community that truly embodies inclusivity and support.
One of the standout features of the app is the variety of classes available. Whether you’re into Pilates, strength training, or even basic warm up and recovery, there’s something for everyone! The Pilates classes are not only challenging but also incredibly rewarding. Stef guides you through each movement with clarity, ensuring you get the most out of every session. I’ve noticed significant improvements in my flexibility and core strength!
Strength training is another highlight of the app. The workouts are designed for all fitness levels, which means that no one feels left behind. The community aspect truly shines here, as members cheer each other on and share their progress. It’s so motivating to see everyone supporting one another, creating a positive atmosphere that makes working out feel less like a chore and more like a celebration of health.
And speaking of fun, Stef truly makes each workout an enjoyable experience! Her infectious energy and uplifting spirit transform every class into a lively event. She has a unique way of encouraging everyone, making even the toughest workouts feel achievable. With her guidance, I’ve gained confidence in my abilities and look forward to each session with excitement!
Overall, this is more than just a fitness platform; it’s a community where everyone is embraced, regardless of their fitness level. I highly recommend it to anyone looking to enhance their wellness journey in a fun, inclusive, and supportive environment! Thank you, Liaison team, for creating such an amazing space for all of us!
One of the standout features of the app is the variety of classes available. Whether you’re into Pilates, strength training, or even basic warm up and recovery, there’s something for everyone! The Pilates classes are not only challenging but also incredibly rewarding. Stef guides you through each movement with clarity, ensuring you get the most out of every session. I’ve noticed significant improvements in my flexibility and core strength!
Strength training is another highlight of the app. The workouts are designed for all fitness levels, which means that no one feels left behind. The community aspect truly shines here, as members cheer each other on and share their progress. It’s so motivating to see everyone supporting one another, creating a positive atmosphere that makes working out feel less like a chore and more like a celebration of health.
And speaking of fun, Stef truly makes each workout an enjoyable experience! Her infectious energy and uplifting spirit transform every class into a lively event. She has a unique way of encouraging everyone, making even the toughest workouts feel achievable. With her guidance, I’ve gained confidence in my abilities and look forward to each session with excitement!
Overall, this is more than just a fitness platform; it’s a community where everyone is embraced, regardless of their fitness level. I highly recommend it to anyone looking to enhance their wellness journey in a fun, inclusive, and supportive environment! Thank you, Liaison team, for creating such an amazing space for all of us!
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Helping me reach my goals ☀️🧘🏼♀️🏋🏼♀️
I am very grateful for this app and Liaison programs! It’s worth every penny for a membership and I look forward to the challenges and love workouts every time!
My favorite workout app!
Liaison has been the best workout app with all the different style classes and recipes Stef offers! I love that we’re able to communicate with her through it in a group chat and with others on the app too. It’s such a supportive group and I’m so happy i joined!
Love love love
Love this app!!! From the fitness challenges to healthy meal ideas this app has it all. It also is great at creating a sense of community with the group chats. Stef is also AMAZING at engaging with everyone and really providing support especially during the challenges.
Truly the best workout classes
I am not someone who loves to workout by myself. So I started going to workout studios nearby and Stef teaches one of the classes I would go to. I can’t even describe how much I loveeee her classes, she makes them so fun with her music but also so challenging. She guides you through it with the right cues that make your muscles scream but lets you know you’re doing it right. I always wished I could do her classes more often and then she came out with her app and omg it’s the best!!! I can challenge myself at home while she still guides you through it. Since I started taking her classes I’ve seen so much improvement in my strength so I can’t wait to do them more often on the app <3
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10/10
Loving the app! Workouts hurt sooo good!!
So OBSESSED
So obsessed with this app! It makes working out fun and exciting. The workouts are new each day during a challenge, and it makes it fun to get up and do. This app has made me excited to workout again. The app is easy to use and so pleasing both on laptops and mobile!
