Yoga Flow Queen

Create a lasting yoga routine that will get you fit and feel fab with over 300 guided yoga classes and a supportive and inspiring community! The classes are flow based, strong, creative and perfect if you love to move and challenge yourself, but you’re also looking for a deeper mind-body connection, focus and body control. Yoga Flow Queen will provide space to help you practice yoga in a way that fits your every day life, feels fun and builds habits that will last you a life time. Let’s become Flow Queens together, both on and off the mat! MEET EMILIE HALLGARD Emilie is an international yoga teacher with an online community of over 60 000 yogis. For almost ten years her passion has been to guide others towards getting fit and feeling fab in body and mind through yoga. FIND YOUR FLOW Not sure what you’re looking for? This app has both strong and challenging Vinyasa classes, soft flows, yin yoga, strength classes and meditations and Yoga Nidras. You will be guided to find what’s perfect for you right now. DAILY YOGA CLASSES AND MONTHLY CHALLENGES Consistency is the only way to see results, both physical and mental, and this app is designed to help you create a life long habit. Challenges will help you get started and find new paths in your journey, and the daily class and community help you stay on track. STRONG VINYASA FLOWS These flows are like nothing you’ve tried before, designed to improve your body awareness and control, to build both strength and flexibility and teach you to move with ease and grace - while you have fun at the same time! SOFT FLOWS, STRETCHING AND YIN Not every day is for a strong flow, and the softer classes will help you rewind and relax, get flexible and target your connective tissue. GUIDED MEDITATIONS AND YOGA NIDRAS Release stress and increase mindfulness through meditation, and yoga Nidra. These guided sessions will empower you to live with intention, release tension, discover self-love, and find inner strength and gratitude in your daily life. STRENGTH WORKOUTS Yoga can’t provide us with pulling and to make your strength balanced this app includes kettle bell workouts, dumbbell workouts as well as instruction videos for how to safely and effectively perform the exercises. VIEW YOUR JOURNEY Our Yoga Journey Tracker lets you see your progress through daily streaks, total time practicing, and completed sessions. SUBSCRIPTION Yoga Flow Queen offers memberships for $14.99 USD per month or $149.99 USD per year or $499 for lifetime access. Subscriptions automatically renew and will be charged unless canceled within 24 hours before the end of the current billing period. Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy