Workout
I have literally never felt the burn in my shoulders like I did today lol. This was F****** awesome!Lots of Info for Beginners!
As a beginners, Emily provides you with so
Much helpful info on how to get a smooth start to getting your workout and strength training started!The perfect beginner guide
If you're new to the space of health and fitness, Emily has put together an incredible app that breaks down the basics into digestible bits. The page that allows you to learn exercises per muscle groups is a neat feature. Overall great App!