Workout
I have literally never felt the burn in my shoulders like I did today lol. This was F****** awesome!Red19989754
Lots of Info for Beginners!
As a beginners, Emily provides you with so
Much helpful info on how to get a smooth start to getting your workout and strength training started!Kelli Bishop
The perfect beginner guide
If you're new to the space of health and fitness, Emily has put together an incredible app that breaks down the basics into digestible bits. The page that allows you to learn exercises per muscle groups is a neat feature. Overall great App!K-Rod🏃🏻♂️
User Friendly and Helpful
Emily’s new app is super user friendly and very helpful gym newbies. She provides resources for beginners new to lifting. The best part is the community tab, so you feel like you’re not alone when sweating your butt during one of her workouts! Would recommend!Ashh Dubbs
Best fitness app out there!
10/10 recommend this app to gym and fitness newbies. Emily is amazing and her workout and meal plans are easy to follow and understand.elenapax
