Evolution is a Necessity
I’ve been a loyal member of this app for about 7 years. I used to suggest this app to anyone needing a plan. I like the ease of being able to navigate the workouts and demos she provides. However, I started getting bored with the same workouts ALL of the time. She has a certain set of workouts/exercises in rotation that she mix and matches to create a workout plan. And you’ll find from week to week your doing the same workout from last week or the week prior. Not enough variety! She could have kept me had she added to her content by at least adding a new workout a month or something in programs like Muscle Mission (for example). This would benefit her and members as library would gradually increase for her to choose from when creating weekly plans. So if you’re new, you may like it at first but after about 6 months (if not sooner) you will get tired of the repetitive workouts… which means boring… which means plateau in gains. I promise, do your research it’s better app options out there that’s just as easy to navigate app-wise and a huge variety of workout options. I found one recently and almost felt like I had been getting hustled by this app the past 7 years because their prices are even better than hers. My two cents from a 5-6 day a week gym rat who used her app for years because I was too complacent to research other apps.
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