Best Workout Tracker Free Gym Apps

4.8😐(78K ratings)

FreeAdsIn-App Purchases

Map My Fitness Workout Tracker screenshot 1

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Track all your physical activities, from gym workouts to yoga, and monitor progress with detailed stats. Plan personalized routines, access exercise videos, and sync with wearables and other health apps. Achieve your fitness goals with community support and advanced insights.

What We Love

🚀 Accurate tracking
👍 Motivating and encouraging
🚀 Seamless integration with other apps
👍 Variety of workout options
👍 Helpful for fitness goals
👍 Great community

Room to Improve

🐛 Inaccurate distance/speed tracking
🐛 Frequent crashes and glitches
🔋 Drains battery quickly
🔒 Poor customer support
👎 Subscription model issues
👎 Outdated/missing features

SmartGym: Gym & Home Workouts by SmartGym Services LLC

HIIT, Home, Gym Weight Lifting

Strong Contender

4.7😊(35K ratings)

FreeIn-App Purchases

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This app offers personalized workout plans for home or gym, adapting to your available equipment and fitness level. It tracks progress, provides feedback, and includes a vast library of exercises with animations. Enjoy features like HIIT support, custom timers, and sharing routines with friends.

What We Love

🚀 Great workout companion app
👍 Easy to use, intuitive interface
💪 Customizable routines and exercises
🔗 Seamless Apple Watch integration
📊 Tracks progress and metrics
🧠 Smart AI-generated workouts

Room to Improve

🐛 Glitchy, buggy experience
💰 Expensive subscription model
🕰️ Lack of offline functionality
🤕 Limited options for injuries/limitations
🧠 AI-generated workouts not always optimal

Boostcamp: Workout Tracker by BPM Health Co.

Gym & Strength Training Plans

Worth Considering

Fitness Coach - Workout Plan

4.9😊(11K ratings)

FreeAdsIn-App Purchases

This app offers a vast library of structured strength training and muscle-building programs, including popular routines like nSuns and Reddit PPL. It provides tools for tracking workouts, monitoring progress, and even building custom plans. The app is designed to eliminate guesswork and provide proven methods for achieving fitness goals.

What We Love

👍 User-friendly interface
🚀 Detailed workout programs
💪 Helps build consistency
🎯 Tracks progress effectively
🧠 Knowledgeable coaches
💰 Free app with great value

Room to Improve

🔒 Key features locked behind paywall
🐛 Bugs and glitches
🔄 Aggressive subscription prompts
⚠️ Requires stable internet connection
🕰️ Rest timer not always reliable

More Workout Tracker Free Gym apps to explore

Lose Weight, Build Abs & Butt

Personalized workout programsGoal-based training adaptationDozens of training sessions

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

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Iron - Workout Tracker

Workout loggingApple Health integrationAutomatic rest timer

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RepCount - Gym Workout Tracker

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Workout loggingExercise creationWorkout program creation

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Open source gym log, no ads

openGym: Workout Tracker

Workout planning and routine customizationExtensive exercise library with animated demosDetailed workout logging and set tracking

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Fitness AI Gym Workout Planner

Personal Trainer: Muscle Coach

Personalized AI workout plansOptimized sets, reps, and weightsHome and gym workout options

This app uses an advanced algorithm to create personalized workout plans for home or gym. It optimizes sets, reps, and weights to help you build muscle, get toned, or lose weight efficiently. Track your progress and achieve your fitness goals with data-driven routines.

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Setgraph: Gym Workout Tracker

Weight Lifting Strength Log

Fast and simple workout loggingPersonalized workout plansPowerful exercise organization

This app helps users plan and track their weightlifting workouts, focusing on progressive overload and personalized strength training. It offers fast logging, detailed analytics, and customization options to help users achieve their fitness goals.

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PRGRES: Gym Workout Tracker

Lifting Log, Planner & PRs

Log exercises with sets, reps, weight, and RPEBuild and save unlimited custom workout plansAutomatic personal record detection

This app helps users meticulously log their weightlifting sessions, track personal records, and visualize strength gains. It offers custom workout plan creation and a muscle map to monitor training focus. The application operates entirely offline with no subscriptions or ads.

(4)

Logr: Gym Workout Tracker Log

Lift Planner & Strength Ranks

Fitero: Gym Workout Tracker

(2)

Ultimate Fitness Companion

GymAdapt AI: Gym Workout Coach

(0)

Adaptive Lifting Plans & Logs

AI plan generationAI coach chatGuided workouts with timers

This intelligent fitness app acts as your personal trainer, creating customized workout plans based on your goals, schedule, and any physical limitations. It guides you through each exercise with smart suggestions and adapts your program as you progress, ensuring continuous improvement.

(10)

Focal: Gym & Calorie Tracker

Workout Log, Macros & Weight

Workout logging with sets, reps, and weightTraining program following and creationNutrition tracking with calorie and macro calculation

This app helps you track workouts, nutrition, and progress all in one place. It offers features like workout logging, program following, meal tracking via various methods, and outdoor activity recording. Stay motivated with step challenges and gain deeper insights with Pro features.

(2)

JEFIT Workout Plan Gym Tracker

Training Log Fitness Planner

Personalized daily workout plans1,400+ exercises with HD videoWorkout logging and progress tracking

This app helps you achieve fitness goals with personalized workout plans, detailed exercise instructions, and progress tracking. Log your weight, reps, and sets, and gain insights into your training effectiveness. It supports strength tracking and syncs with Apple Health and smartwatches.

(47K)

Forma: Workout Tracker Gym Log

Simple Weight Lifting Planner

Minimalist and intuitive interfaceOffline functionalityCreate custom exercises

This app provides a minimalist and intuitive way to track your workouts, whether at the gym or at home. You can create and customize your own exercises, log your results quickly, and monitor your progress. The free version has a limit on the number of workouts, which can be removed with a premium subscription.

(269)

Workout Tracker, Log & Planner

Gym Exercises & Workouts

Create custom workouts140+ predefined workoutsExercise library with instructions

Create and log unlimited custom workouts with a vast library of exercises. Track your progress with detailed history and graphs to build strength and confidence. Perfect for beginners and experienced lifters alike.

(3.8K)

Gym Workout Planner: TraininGG

Weight Lifting Tracker Coach

Track strength training workoutsMuscle group progression insightsIdentify stagnation and plateaus

This app tracks strength training workouts, providing data-driven insights into muscle group progression. It helps users identify plateaus and make informed decisions to improve their strength gains. Focuses on individual progress without social comparisons.

(4)

Reps: Workout Tracker Gym Log

Weight Lifting Routine Planner

Unlimited routine creationFast, gym-friendly interfaceDetailed lifting statistics

This app is a free workout tracker and gym log designed for weightlifters. It allows users to create unlimited routines, track sets, reps, and weight, and view detailed lifting statistics. The app works offline and prioritizes user data privacy with a local-first approach.

(35)

Lift X - Gym & Workout Tracker

Rank Your Strength & Fitness

Ranked strength and fitness tiersSingle live fitness score (0-100)Performance radar for key stats

This app provides a comprehensive fitness tracking experience focused on objective progress. It uses a unique ranking system and a single score to reflect your overall strength, leanness, and consistency, offering insights into your performance and recovery.

(11)