The fitness industry is full of garbage.
I'm not saying it's all bad advice out there. What I AM saying is that most methods are designed by lifters on high amounts of 'gear'. It works for them but delivers little to no lasting results for the natural lifter.
YOU DON’T NEED TO TRAIN 6 DAYS A WEEK
YOU DON’T NEED A 6 MONTH BULK
YOU DON’T NEED A 6 MONTH CUT
YOU DON’T NEED TO CUT CARBS
YOU DON’T NEED TO DO SUPER LOW-CALORIE DIETS
YOU DON’T NEED TO TRAIN EVERY MUSCLE 2X PER WEEK
Inside the app, I’ll show you the exact methods I’ve used to help hundreds of thousands of get in movie star shape over the last 10+ years by…
Getting stronger on key lifts > If you’re focusing on core lifts like incline press, pull-ups, overhead press Bulgarian split squats, then it’s almost impossible not to have a great body. Our programs will focus on the fundamental exercises, rep ranges and intensity levels you need to build a chiseled physique training just a few days per week
Tracking the only things that matter > If you hit your calorie, protein, and strength targets - you’re good. We won’t make you track anything else. Forget about mass bulks that leave you looking soft and crash diets that kill your T levels - you won’t find anything like that here.
Focusing on proportion over mass > A killer physique rides on building the right proportions. Our methods don’t just help you pack on lean muscle mass, it helps you strategically build the right muscle groups that give you a tapered v-shape body that exudes confidence
You’ll also find all the tools necessary to support your transformation within the app including…
DAILY STEP TRACKERS
PERSONALISED GROWTH DASHBOARDS
REP, SET & PHYSIQUE TRACKER
MACRO TRACKER FOR MONITORING YOUR DAILY CALORIE AND PROTEIN GOALS
The Kinobody method has been responsible for 300,000+ transformations and counting. Are you going to join them?
Kinobody is free to download and offers the following subscription options:
1 Months = $19.99
12 Months = $139.99
Your subscription will work across your devices and renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in the account setting within iTunes after purchase. Once purchased, no refunds will be provided for any unused portion of the term.
By purchasing a subscription you agree to our full terms and conditions & Acceptable use policy that can be found here:
https://app.kinobody.com/terms-conditions
https://app.kinobody.com/privacy-policy
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Summary of user reviews
Positive highlights
🌟
This app hasGreat app overall
👍
This app hasIntuitive and user-friendly interface
💪
This app hasEffective workout programs
🔍
This app hasPersonalized goal setting and tracking
🎥
This app hasHelpful exercise videos
📊
This app hasDetailed progress monitoring
Negative highlights
🌱
This app hasLimited nutrition guidance
🐛
This app hasOccasional bugs and glitches
💰
This app hasConfusing subscription pricing
What's New in Kinobody Fitness
3.0.29
December 23, 2024
We have made some under-the-hood improvements to the app!