Guided Mind

December 19, 2017

This app has been updated by Apple to display the Apple Watch app icon. IMPROVEMENTS ・Fixed a crash having to do with sleep mode. ・Various bug fixes and improvements.

November 7, 2017

CONTENT ・1 new guide (Maritza Diaz) ・26 new meditations IMPROVEMENTS ・Fixed a button color for iOS 11 ・Improves background playback controls

April 12, 2017

IMPROVEMENTS ・Added in-app reviews for iOS 10.3 users ・Fixed a preview playback bug

March 20, 2017

CONTENT ・27 new meditations IMPROVEMENTS ・Fixed issue preventing meditation playback ・Fixed issue causing automatic playback after removing headphones ・More accurate loading / play / pause state feedback ・Additional bug fixes & improvements

December 20, 2016

・Fixed issue effecting iPad users when sorting meditations ・Minor improvements

December 16, 2016

・Fixed issue effecting some users when restoring in-app purchases ・Minor improvements

December 13, 2016

・Minor bug fixes

December 5, 2016

CONTENT ・1 new guide (Christine Gutierrez) ・34 new meditations IMPROVEMENTS ・Bug fixes and improvements

May 7, 2016

CONTENT ・26 new meditations IMPROVEMENTS ・Added ways for guides to display supplemental information ・Bug fixes and improvements

February 3, 2016

CONTENT ・18 new meditations IMPROVEMENTS ・Fixed a crash affecting a few people who purchased meditations ・Bug fixes and improvements

Terri Cole - Daily Energizing Meditation

In less than ten minutes this guided meditation will replace your afternoon caffeine pick me up or eliminate morning grogginess. Wake up and ground yourself anytime of the day!

Terri Cole - Self Love Meditation

Use this guided “Self Love” meditation to attract the love you seek with ease and grace because self-love is the path to true love. It starts with YOU!

Terri Cole - Calm in the Storm

Learn to create daily internal stillness and silence while releasing the feelings of being overwhelmed. Let this guided meditation help you create calm in chaos. Breathe in and release... feels better already, right?

Travis Usinger - 20 Minute Body Scan Mindfulness Meditation

20 minutes of focusing attention on the present moment sensations in the body to help be more present and reduce the effects of stress and anxiety.

Glenda Cedarleaf - Your Healing Journey

This journey is for you when you are dealing with emotional or physical illness and you want to relax into an overall healing experience without any targeted specific suggestions related to a particular condition.

Kerie Logan - Anxiety and Worry

Ask yourself – does worrying change or improve anything for you? Worry creates stress. Nobody really likes a worrier because it can make them worry as well.

Kerie Logan - Affirming to Release Anxiety and Stay Calm

This meditation will allow you to set your intention to release any anxiety, change your thought patterns from negative to positive, and focus on calming down the mind/body.

Kerie Logan - Good Night Sleep Guided Imagery

This good night sleep audio recording will take you first into a deep relaxed state, while you create a inner sense of peace, balance and harmony. Once the body is deeply relaxed and your mind is quiet, you will drift and float into a good night sleep.

Dr. Emmett Miller - Stress Release

You’ll focus on releasing the mental and physical tension of a high-stress environment.

Dr. Emmett Miller - Goodbye Insomnia

This guided imagery experience features a long series of self-hypnotic suggestions to induce a sleep-like state that allows you to empty your mind and calm your body.

Dr. Emmett Miller - Bedtime Meditation, Self-Reinforcement and Deep Sleep

This program takes you on a guided imagery journey. You will get to a state of deep relaxation then to a level of hypnosis where you will be able to communicate with the deeper levels of your mind and nervous system.