Good app so far!!
Great App. Useful and well designed!
Great insights if you are working on improving your health!
Would definitely use it to complement my workout and health goals.
Not for me now you totally destroyed the simplicity of the old app
Response from developer
Thanks for feedback. We worked to include the old functionality plus a lot more features for you to help succeed such as visibility into macro trends, insights, and goal calorie deficits to name a few.
Carb Cycle Helps
Response from developer
Thanks for feedback. Yes on lower carb days, your protein will be increased. The cycling of the three macros (carbs, protein, and fat) will help you lose body fat but keeping your metabolism up.
Excellent Bodybuilding Diet App
The macros seem to be right on but offer customization. The food library seems to pull up most foods and custom foods can be added if the food was not on the list. Developer is responsive as Iβve emailed regarding a question as I was first getting started. I would recommend this app.
Response from developer
Appreciate your discipline following the App to help with your diet. Please reach out with any questions. - BBDT App
More detail
What your weight is
Goal weight
Age
How active you are
And basically give you an idea of how much protein, calories, protein and fat intake you need
More of a personalized diet