TERRIBLE
Will not allow me to modify weight. Useless.
Why can’t we send a email of our weekly food??
Waste
100% not worth $10. Should be free maybe .99. Don’t waste your time or money. Looks dated too.
Mediocre
Not worth a penny, can't calculate anything.
AWESOME!
I'm 50 years old and I've always been afraid to eat carbs or fat. I hired a bodybuilding nutritionist last year and he had me do carb cycling and it was so much work I couldn't get into it long term. Who has that kind of time??? I always ate fairly clean but I knew I was doing something wrong. I took the leap and decided I would follow this app even though I was scared of how much food I was eating and so many carbs. I was ok with the natural fats though. I am seeing great results in only 5 days.
Initially it was hard to eat all that food. I've NEVER eaten a lot of food in the morning or early afternoon. For the first few days I felt sick to my stomach from eating so much in the morning. I lost 1.5 lbs in 5 days, I'm never hungry, and I have no cravings at all.
For Fathers Day I made a cake w no frosting (like a coffee cake) on it for my husband. I really wanted to try just a tiny slice after dinner but according to the app I had to wait until the next morning to have carbs. I waited and it was no big deal.
I like to cook once a day and eat fresh food. I use eggs, egg white in a carton, brown rice, and avocado in the morning. If I cooked chicken and potatoes the night before I eat that a couple of times the next day. I use protein powder with water if I'm in a hurry or right before bed. I always keep sliced pan roasted turkey from Lunardi's in the fridge for emergencies. I know it sounds boring but I choose to eat the same vegetable all day. I choose a different vegetable each day.
This app is great because there is always something in my fridge to eat on this program. Even if I had to eat tuna from a can and baby carrots...there IS something I can eat. It's so nice not to have to think about how to structure my carb cycling. Even if I went back to my body building nutritionist, he could tweak the program for me.
Lastly, I was already running 35 min/day and doing a 50 minute weight lifting program (at my house). I still wasn't losing weight until I used this app. Also, because of all the protein I'm eating, I always take a digestive enzyme with every meal.
Initially it was hard to eat all that food. I've NEVER eaten a lot of food in the morning or early afternoon. For the first few days I felt sick to my stomach from eating so much in the morning. I lost 1.5 lbs in 5 days, I'm never hungry, and I have no cravings at all.
For Fathers Day I made a cake w no frosting (like a coffee cake) on it for my husband. I really wanted to try just a tiny slice after dinner but according to the app I had to wait until the next morning to have carbs. I waited and it was no big deal.
I like to cook once a day and eat fresh food. I use eggs, egg white in a carton, brown rice, and avocado in the morning. If I cooked chicken and potatoes the night before I eat that a couple of times the next day. I use protein powder with water if I'm in a hurry or right before bed. I always keep sliced pan roasted turkey from Lunardi's in the fridge for emergencies. I know it sounds boring but I choose to eat the same vegetable all day. I choose a different vegetable each day.
This app is great because there is always something in my fridge to eat on this program. Even if I had to eat tuna from a can and baby carrots...there IS something I can eat. It's so nice not to have to think about how to structure my carb cycling. Even if I went back to my body building nutritionist, he could tweak the program for me.
Lastly, I was already running 35 min/day and doing a 50 minute weight lifting program (at my house). I still wasn't losing weight until I used this app. Also, because of all the protein I'm eating, I always take a digestive enzyme with every meal.
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Not worth it
Can't copy from one day to the next. Very little instruction on how to build meals with your own foods. Wish I could get money back. Avoid
Small Business Owner
Definately not worth $14.99. Useless app. I wouldnt even use it if it was free!!
Would Be 5 Stars If....
Would be 5 Stars if there was a feature to copy one day to the next. Having to complete each day is tedious when most items remain the same.
Lack of options/configurations
My wife and I both body build. We entered our information for the profile. The app doesn't ask how many calories you want to eat per day. It randomly gives you numbers to pick food from. It had the same amount of food for my wife as it had for me. I need to eat 3000 calories, she needs 1400 calories. Even after calculating the numbers I had to manipulate each day with carbs, protein and fat for my goals. This app is useless to me and my wife.
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Updates for future
Things to consider:
Not worth the $10. Not even the high earning apps are worth this much. Not getting the value for what you spend. Ugly UI and mediocre functionality.
1. Have a way to input own food measurements (ex: 10 calories/serving of oatmeal). The daily calories count should be summed from the number of calories manually entered per food.
2. Check off meal functionality. Being able to check a meal as completed.
3. UI facelift. Right now the UI is ugly and needs to be more user friendly.
4. Have an "apply to all days functionality" when updating a macro. Instead of manually entering in each field for each day.
5. Add more food images/data to your database.
6. Sometimes when updating a macro, the app crashes. Please find a way to remove the macros because they are not needed.
Not worth the $10. Not even the high earning apps are worth this much. Not getting the value for what you spend. Ugly UI and mediocre functionality.
1. Have a way to input own food measurements (ex: 10 calories/serving of oatmeal). The daily calories count should be summed from the number of calories manually entered per food.
2. Check off meal functionality. Being able to check a meal as completed.
3. UI facelift. Right now the UI is ugly and needs to be more user friendly.
4. Have an "apply to all days functionality" when updating a macro. Instead of manually entering in each field for each day.
5. Add more food images/data to your database.
6. Sometimes when updating a macro, the app crashes. Please find a way to remove the macros because they are not needed.
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