Best apps like 7-Day Detox - Healthy 7lbs weight loss in 7 days, deep cleansing of the body and restoring the protective functions!

30+ similar apps compared and reviewed

4.5 avg rating
9 free apps
Updated July 2026

7 is great, but it's not the only option. Explore 30+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

simply. nutrition tips

simply. nutrition tips by simply advisory LLC

that help you get healthy.
💪 Health & Fitness
5.0(17 ratings)
FreeIn-App Purchases
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Get daily nutrition tips from certified nutritionists with a subscription to this app, and start your journey to a healthier lifestyle. With features like customizable notifications, saved tips, and a tip tracker, you can easily incorporate healthy habits into your daily life.

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Top Alternatives to 7

INSTAPHYSIQUE New#1

INSTAPHYSIQUE New by InstaPhysique

A Prehab Approach to Fitness
Editor's Choice
💪 Health & Fitness
5.0(309 ratings)
Free
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This app offers a prehab approach to fitness with high-intensity workouts designed to build your body without injury. Users can find and book classes, view studio locations and schedules, manage reservations, and purchase sessions.

Arono - Meals for weight loss#2

Arono - Meals for weight loss by Arono

Healthy diet plan and workouts
Strong Contender
💪 Health & Fitness
4.4(29 ratings)
FreeAdsIn-App Purchases
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Achieve your weight loss goals with personalized meal plans and effective home workouts. Discover over 900 healthy recipes and track your progress to stay motivated on your journey to a healthier life.

Pedometre Walking Step Counter#3

Pedometre Walking Step Counter by MATRIKS GRUP, TOV

Calorie and Step Counter
Worth Considering
💪 Health & Fitness
4.1(115 ratings)
FreeAds
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This app accurately tracks your walking and running workouts, recording routes, calculating calories burned, and measuring distance. It provides detailed daily logs and allows you to set customizable daily goals to stay motivated. Seamlessly syncs with Apple Watch and offers a Today widget for easy monitoring.

More apps like 7

4
Running Mile Tracker
Running Mile Tracker
Running Mile Tracker
Run Distance Tracking by Vima
Free

This GPS-based app helps runners track their distance, speed, and calories burned. It offers real-time stats, route mapping, and voice updates. Features include Apple Watch integration, shoe mileage tracking, and social sharing.

GPS distance and speed trackingReal-time route mappingCalorie burn estimation
💪 Health & Fitness
(457)
free with in-app purchases
5
Inspiration: Motivation Quotes
Inspiration: Motivation Quotes
Inspiration: Motivation Quotes
Daily antistress & captions
Free

Discover uplifting and motivating quotes to help you overcome challenges and find positivity. Access a wide range of topics, customize your favorite sayings, and share inspiration with others.

Daily motivational messagesSave and customize quotesSearch quotes by category
💪 Health & Fitness
(87)
free with in-app purchases
6
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
iRunner Run & Jog Tracker
Do heart rate training right!
Free

This app is a comprehensive fitness tracker for running, jogging, and other outdoor activities. It offers GPS mapping, voice coaching, and heart rate training to help users improve their performance. Track progress, set goals, and share your workouts with friends.

GPS route mappingVoice coachingHeart rate training and zone analysis
💪 Health & Fitness
(4.4K)
freemium
7
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Weight Loss Workouts at Home
Lazy Fitness Workout for Women
Free

This fitness app offers personalized workout plans and healthy recipes designed for women aiming for weight loss. It features video guidance for exercises, a water intake tracker, and customizable plans based on fitness level and goals.

Personalized workout plansFull body and problem area focusEasy-to-follow video demonstrations
💪 Health & Fitness
(32)
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8
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
RH: Weight Loss for Women 40+
Pilates, Workouts & Meal Plans
Free

This app offers a comprehensive fitness and weight loss program specifically designed for women over 40. It combines various workout styles, intermittent fasting, meal plans, and tracking tools to support metabolism and hormonal changes during menopause.

Pilates, yoga, and home workout programsIntermittent fasting trackerAI calorie and wellness tracker
💪 Health & Fitness
(9.4K)
free with in-app purchases
9
Moms Into Fitness
Moms Into Fitness
Moms Into Fitness
Strength for Women
Free

This app offers at-home workouts designed for women over 30, focusing on strength and walking to build confidence and energy. It provides weekly workout schedules, specialized programs for different life stages, and nutritional guidance.

Weekly workout schedulesStrength, barre, cardio, and mobility workoutsPrenatal, postnatal, and core restore programs
💪 Health & Fitness
(776)
subscription
10
Bleep Test 15m Treadmill
Bleep Test 15m Treadmill
Bleep Test 15m Treadmill
by Adam Howard
$0.99

This app provides a handheld version of the 15-meter bleep test, ideal for assessing fitness levels and preparing for specific physical assessments. It calculates the correct running speed for each level as the test progresses.

15m bleep test simulationTreadmill supportApple Watch integration
💪 Health & Fitness
(1)
paid