Gong meditation is first rate
I have been using this meditation app for about six months. It has really relaxed me and calmed down my level of anxiety. At the moment I am trying to renew my visa to ab permitted to live here for the next ten years.
My sleep has been more restful, and I am better able to tolerate stress. Even my dreams are clearly less stressing, and occasionally even pleasant.
If I do get upset, sitting quietly and meditating for even five minutes usually restores me to equanimity.
Generally I aim for 30 minutes of meditation twice a day. Sometimes my cat even joins me.
It shall be interesting to see if it helps me stave off depression this winter, since I usually get moderate to major seasonal depression when the days grow shorter.
My sleep has been more restful, and I am better able to tolerate stress. Even my dreams are clearly less stressing, and occasionally even pleasant.
If I do get upset, sitting quietly and meditating for even five minutes usually restores me to equanimity.
Generally I aim for 30 minutes of meditation twice a day. Sometimes my cat even joins me.
It shall be interesting to see if it helps me stave off depression this winter, since I usually get moderate to major seasonal depression when the days grow shorter.
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Simple and Effective 👍
A brilliantly simple and focussed app, generously provided for free. It will provide all you need and keeps it straightforward.
It will provide meditation, background, interval and end sounds that you can choose from a list. Guidance is also available if you are new to meditation. You will not be hassled by adverts or any other kind of intrusion. Thanks goes to the developers for their good work.
It will provide meditation, background, interval and end sounds that you can choose from a list. Guidance is also available if you are new to meditation. You will not be hassled by adverts or any other kind of intrusion. Thanks goes to the developers for their good work.
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Minimal and effective - simply the best!
It has been years that I’ve been using this timer. Even after trying other apps, I keep coming back to it. It’s easy to use, with a minimal and intuitive interface and lovely sounds. Fully customizable without getting overly complicated. Best companion to my meditation session. Just love it.
Now My Favorite
After using other apps, this is my favorite. It’s simple to use, has a lovely design, and lots of choices for background sound. I especially like the OM chanting. It makes meditation practice as easy as reaching for my iPad. Highly recommend. Thank you for sharing this with us.
Thank you
Thank you for developing this great app
Great support for new meditators
This app does a great job of helping me gradually get into the mindset I seek with meditation. It begins with a guide but the amount of talking diminishes during the 30 minutes helping me achieve greater mental space. Thank you to the developers.
Amazing!
A brilliant app that really deserves more attention - so much better than all the other apps for meditation that say buy this and this and get our subscription for full meditation - this is app is nice and simple and all you’ll ever need for meditation.
Exactly what I need
Exactly what I need to time meditation and chant practices.
good
good
I was enjoying this until…
I was enjoying this app until just using it now and the gong sound I have on an interval glitched and made a horrible and scary sound that was like a demon was in my phone. It was a scratchy high pitched sound and it really freaked me out in the middle of my meditation - quite the opposite of what I was needing.
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