Best 7In7 alternatives: apps like 7In7

8+ similar apps compared and reviewed

4.4 avg rating
7 free apps
Updated October 2026

Whether you want more options like 7In7 or a completely different take on the same concept, our curated list of 8+ similar apps has you covered. Updated for 2026 with the latest ratings and comparisons.

Top Alternatives to 7In7

Workout Live - Heart Rate Zone#1

Workout Live - Heart Rate Zone by Anh Nguyen

Treadmill & Gym HR Display
4.1😐(78 ratings)
$2.99In-App Purchases
Workout Live - Heart Rate Zone screenshot 1
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Workout Live - Heart Rate Zone screenshot 5

Monitor your real-time workout data, including heart rate and distance, directly from your Apple Watch to your iPhone. Features dynamic heart rate zone visualization and customizable units for a personalized fitness experience. Your data is securely stored locally within Apple Health.

What We Love

  • πŸ‘ Seamless Apple Watch integration
  • πŸ‘ Large, easy-to-read display
  • πŸ‘ Simple and intuitive interface
  • πŸ‘ Live heart rate monitoring
  • πŸ‘ No subscription required
  • πŸ‘ Works well for cardio machines
  • πŸ‘ Keeps phone screen on
  • πŸ‘ Integrates with Apple Health

Room to Improve

  • πŸ› Frequent disconnections
  • πŸ› App stops working after a short period
  • πŸ› Does not save custom heart rate zones
  • πŸ› Troubleshooting links are broken
  • πŸ› Cannot be used with other workout apps
  • πŸ› Drops connection to watch
  • πŸ› Does not track distance well
  • πŸ› Does not upload to Strava
  • πŸ› Limited workout options
  • πŸ› Age-based heart rate zones are inaccurate
  • πŸ› Requires app to be in the forefront
  • πŸ› Does not reset BPM correctly
  • πŸ› Age is fixed and cannot be changed
Green Diet: Detox & Cleanse#3

Green Diet: Detox & Cleanse by TALL 5 MB

Plant-Based Weight Loss
Worth Considering
πŸ’ͺ Health & Fitness
3.9(217 ratings)
FreeIn-App Purchases
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Green Diet: Detox & Cleanse screenshot 6

This app offers a personalized wellness program to help you achieve your health goals, whether it's weight loss, improved digestion, or increased energy. It combines nutrition principles with mindful lifestyle guidance, including custom plans, light exercises, and tracking tools.

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4
Eli Health
Eli Health
Eli Health
Your saliva knows
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This app analyzes saliva to provide real-time health insights from hormone levels. It helps users understand hormonal patterns, manage symptoms, and optimize their lifestyle for better sleep, stress management, and overall well-being.

Real-time hormone monitoringCortisol and progesterone detectionLongitudinal hormonal data
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5
Essentrics TV
Essentrics TV
Essentrics TV
Stretching & Toning Workout
Free

Access over 400 dynamic stretching, toning, and pain-relief workouts designed to create a flexible, balanced, and pain-free body. Stream classes of various lengths, join live sessions, and participate in fitness challenges. New content is added regularly.

400+ dynamic stretching and toning workoutsPain-relief exercisesClasses from 10-60 minutes
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subscription
6
FitFo: Coached by Creators
FitFo: Coached by Creators
FitFo: Coached by Creators
Train like your Creators
Free

Transform your favorite fitness videos into structured, actionable workouts. This app helps you organize scattered content into routines you can easily follow, making it simpler to stay consistent with exercises you enjoy.

Import fitness videosCreate structured workoutsFollow workouts easily
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7
ScheduleHouse
ScheduleHouse
ScheduleHouse
by ScheduleHouse Software Solutions Inc.
Free

Access schedules for health, wellness, and sports facilities. Book classes, workshops, and events directly from your device. Your personal calendar automatically updates with your bookings.

View facility schedulesBook classes and workshopsTrack upcoming events
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WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
WalkUp | Weight Loss Tracker
Tai Chi Walking, Walk Up Fit
Free

This app uses AI to create personalized walking plans for weight loss and fitness. It offers guided workouts with audio instructions, tracks your progress, and syncs with your music for a beat-synced experience. Achieve your fitness goals with smart interval training and real-time feedback.

AI-powered personalized 28-day walk plansBeat-synced music for optimal paceReal-time audio coaching and instructions
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