For BFRBs too!
I have been plagued by sensory issues for the last 25 years. Cindy P. in OT suggested this app. I did the two week rental back in November 23. Six months later I realized my perceived togetherness and organization was greatly improved while doing tasks and listening to links to modulation. It also opened my eyes to many things that are triggering while I have always dismissed to it is what it is; i have overwhelming urges, but while listening I feel more in control with my choices. Just start with mundane task like dishes, yard work or laundry. The proof is in the pudding how simple chores become less strenuous.
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