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90 Day Diet - Weight Loss Plan

90 Day Diet - Weight Loss Plan

Meal Tracker & Nutrition

72 ratings
25 reviews
🌟 Lifestyle
💪 Health & Fitness
Free
In-App Purchases

Details

  • Released
  • Updated
  • May 6, 2014
  • December 31, 2025

Features

Developer

Lukas Ehlers
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iphone
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🧾$3.99 - $19.99
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About

This app guides users through a structured diet plan focused on separate eating to improve metabolism and achieve long-term weight goals. It offers daily meal guidance, tracking features, and health benefits beyond weight loss.

✓Structured 90-day diet plan
✓Separate eating guidance
✓Metabolism improvement focus
✓Diet and weight tracking
✓Flexible schedule creation
✓Daily meal information and samples
Show original description

What's New in 90 Day Diet

5.2.2

December 31, 2025

Happy New Year! We’re excited to kick off the year by sharing our latest app update, designed to make your 90-Day Diet Plan experience better than ever. This release focuses on enhancing the user experience, improving performance, and ensuring everything works smoothly. Your feedback continues to inspire us. If you have any thoughts or questions, don’t hesitate to reach out at contact@outson.com. We’re here to support your journey to a healthier you, every step of the way.

More
6

In-App Purchases

$4.99

Premium

No ads, 75+ new meals, weight graph

User reviews

Most RecentHighest RatedLowest Rated

Recipies not working

I paid for the premium version in order to get recipes but when ai click on them in 99% they don’t open!!! Bad experience!
GerBer229GerBer229

Even a star is too much for that ****

The title (of my review) says everything!
pdelevapdeleva

Not complete!

I would like to be able to set up when I'm starting. Not necessarily we start the day we note it. Also not enough recipes for all 4 days there is just a names of foid we can eat.
BubamasaBubamasa

Response from developer

Dear Bubamasa, If you want to choose a start date go to Settings -> Restore Diet. We currently offer more than 150 Meals and have also implemented recipes in the last update. Good luck in the further healthy way of your life! Best Regards, Team 90 Day Diet

Waste of money

Very disappointed - not much information and doesn’t really do anything other than track you weight
chubbitikchubbitik

Paid for the platinum version and got nothing

Seriously, trust the reviews. There is no place to input your weight and the graph does not work. Not worth paying for.
J.LEEEJ.LEEE
See 20 more reviews

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FAQ

What is the 90 Day Diet app?

The 90 Day Diet app is a mobile application designed to help users lose weight effectively through a structured diet plan. It focuses on the principle of separate eating, which involves not mixing different food groups, to improve metabolism and achieve long-term weight goals.

What are the key features of the 90 Day Diet app?

Key features include the ability to create a flexible diet schedule, detailed daily information on what to eat with sample meals, and statistics to track progress such as days passed and weight changes. It also acts as a diet tracker, weight tracker, and meal planner.

How does the 90 Day Diet app help with weight loss?

The app helps users lose weight by organizing their eating habits according to the 90 Day Diet principles. This approach aims to improve metabolism, which is crucial for weight management, and helps users control their body weight at a desired level.

Is the 90 Day Diet app free to use?

Yes, the application is available for free. However, like many apps that offer additional features or content, it may include in-app purchases for enhanced functionality or premium content.

What are the health benefits of following the 90 Day Diet?

Beyond weight loss, the 90 Day Diet aims to improve overall health. It is noted as being beneficial for individuals with high blood pressure, and its meals are designed to provide the necessary vitamins and minerals. Combined with light exercise, it can lead to significant life improvements.