Best Loose Weight Plan Apps

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WeightWatchers Program by WW International, Inc.

Weight Loss and Better Health

Strong Contender

4.8😊(2.4M ratings)

FreeAdsIn-App Purchases

#25in Health & Fitness

This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.

What We Love

🚀 Biggest little helper ever
🚀 Tracking made easy
👍 Keeps me accountable
👍 Motivating
👍 User-friendly
👍 Intuitive
👍 Comprehensive
👍 Syncs with fitness trackers
👍 Barcode scanner
👍 Recipes and meal planning
👍 Community support

Room to Improve

🐛 Bugs and glitches
🐛 Inconsistent food database
🐛 Difficulty finding/adding foods
🐛 Syncing issues with fitness trackers
🐛 Confusing navigation
🐛 Limited recipe editing options

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Worth Considering

BMI Calculator: Weight Plan

4.5😐(73K ratings)

FreeIn-App Purchases

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Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

More Loose Weight Plan apps to explore

Body Fat, BMR & TDEE Tracker

ZuFit: Home Workout for Women

Training,exercise no equipment

Daily home workout routinesNo equipment requiredTargeted workouts (abs, butt, legs, full body)

This app offers daily home workout routines for women, focusing on key muscle groups without requiring any equipment. It provides personalized plans, GIF animations, and progress tracking to help users build a consistent fitness habit.

(241)

Running Slimkit - Lose Weight

Distance Tracker and Fitness

Weight loss running plansInterval training workoutsHealthy meal plans

This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.

Workout for Women: Fit at Home

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Home Workout: Yoga & Fitness

Home workouts for womenWeight loss and fat burningNo equipment needed

Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.

Weight Loss Diet Meal Plan

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Low Calorie Recipes & Menu

Weekly meal plansHealthy recipesShopping list

This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.

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Lose Weight Workout - 30 Days

Weight Loss - Fitness & Diet

30-day training planAnimated exercise demonstrations30-day diet plan

Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.

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Weight Loss Workout at Home

Weekly diet plan with tracker

30-day diet and exercise planHealthy and vegetarian meal optionsFull-body workout routines

This app offers a 30-day plan to help you lose weight through a healthy, balanced diet and a full-body exercise routine. It includes daily meal plans, vegetarian options, and animated exercise guides for home use. Track your progress and calorie burn to achieve your weight loss goals.

HomeFit Workouts: Lose Weight

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Get fit with personalised plan

Personalized workout plans30-day fitness challengesNo equipment needed

Achieve your fitness and weight loss goals with personalized home workout plans. Engage in 30-day challenges to build lasting habits and track your progress without needing any gym equipment. Get regular updates with new training routines.

TapFit: Workout & Diet Plan

(12)

freemium

Lose Weight or Build Muscle

AI-generated personalized workoutsAI-generated personalized diets24/7 AI virtual coach

This app combines personalized AI-generated workout plans and meal plans, offering a virtual AI coach for 24/7 support. It provides exercise demonstrations, food swapping, and progress tracking to help users achieve their fitness and weight loss goals.

Lose Weight for Women at Home

(8)

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Home Workout for Women, Fit

Short, effective fat-burning workoutsTargeted exercises for belly, thighs, and armsProgress tracking with calorie and weight loss graphs

This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.

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Xeela: Weight Loss & Fitness

Lose Fat & Build Muscle

Personalized diet plansCalorie and macro calculationCustomized workout routines

This app offers personalized fitness and nutrition plans to help you achieve your dream physique. It calculates your daily calorie and macro needs, provides customized workouts, and offers recipes with instructions. Track your progress visually with rep and weight data.

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Lose Weight for Men at Home

Weight Loss, Lose Belly Fat

Effective fat-burning workoutsLose belly fat and man boobs30-day weight loss plan

This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.

90 Day Diet - Weight Loss Plan

(2.9K)

subscription

Meal Tracker & Nutrition

Structured 90-day diet planSeparate eating guidanceMetabolism improvement focus

This app guides users through a structured diet plan focused on separate eating to improve metabolism and achieve long-term weight goals. It offers daily meal guidance, tracking features, and health benefits beyond weight loss.

(75)

My Diet Coach - Weight Loss

Food tracker, calorie counter

Daily food diaryMacro trackerCalorie counting

This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.

Lose Weight in 7 Days Workout

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Home Workouts, Diet Tips, Plan

Daily workout routinesWeight loss progress trackingBodyweight exercises

This app offers daily home workout routines designed for both men and women to help you lose weight and stay fit. It requires no equipment and provides plans tailored to your needs, with progress tracking and motivational features.

(42)

Omo: Healthy Weight Loss App

Lose weight with psychology

Psychology-based weight loss courseCalorie and macro trackingBarcode food scanner

Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.

(33K)