244+ iOS apps curated and reviewed
Finding the right loose weight plan apps can be overwhelming with so many options. We've analyzed 244+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | Yes | Yes | May 2026 |
| 2 |  | Free | 4.7★ (1.2K) | Yes | Yes | Aug 2026 |
| 3 |  | Free | — | No | Yes | Aug 2026 |
| 4 |  | Free | 4.5★ (33K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.5★ (73K) | Yes | Yes | Aug 2026 |
| 6 |  | Free | 4.8★ (21K) | Yes | Yes | Aug 2026 |
| 7 |  | Free | — | No | No | Jul 2026 |
| 8 |  | Free | — | No | Yes | May 2026 |
Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.
Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
This app provides weekly balanced meal plans and recipes to help users achieve their weight loss goals. It includes healthy breakfast, lunch, dinner, and snack options, along with a convenient shopping list. Designed for both iPhone and iPad, it aims to simplify healthy eating.
This app guides users through a structured diet plan focused on separate eating to improve metabolism and achieve long-term weight goals. It offers daily meal guidance, tracking features, and health benefits beyond weight loss.
This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.
This app offers effective at-home workouts for women to burn fat and lose weight. It features short, customizable routines targeting specific body areas and includes progress tracking. Designed for all fitness levels, it requires no equipment.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app offers personalized home workout plans and a vast exercise library to help you achieve your fitness goals, whether it's weight loss, strength building, or general fitness. It includes video guides, progress tracking, and can be used with or without equipment.