213+ iOS apps curated and reviewed
Finding the right loose weight plan app can be overwhelming with so many options. We've analyzed 213+ apps to bring you the best choices for 2026, from free options to premium solutions with advanced features.
Achieve your weight loss goals with a psychology-based approach. This app offers a comprehensive course, calorie and macro tracking, intermittent fasting support, and a step counter to build healthy habits and ensure long-term success.
This app helps users build lasting healthy habits for weight loss and improved well-being. It offers AI-powered food logging, step tracking, personalized plans, and access to coaching and medication options. The program is rooted in psychology and backed by science to support sustainable lifestyle changes.
This app offers AI-powered personalized meal plans and custom workout routines to support your weight loss. It provides daily AI coaching via phone calls and text messages, along with weekly recipes and grocery lists for consistent motivation and accountability.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Achieve fast and safe weight loss with systematic home workouts and a vast selection of diets. Track progress, count calories, and receive video guidance for effective exercise routines. Scientifically proven to improve health and fitness.
This app offers a science-backed weight loss tracker and personalized diet plans. It includes specialized support for weight-loss medications, AI-powered progress tracking beyond the scale, and flexible tools for various weight management goals. Connect with coaches and a supportive community for lasting results.
Achieve your fitness goals with a personalized home workout program designed for women. Tone your body, burn fat, and lose weight with quick, effective routines and video guidance. No equipment is needed, making it easy to get fit anytime, anywhere.
Achieve your weight loss goals with a structured 30-day exercise and diet plan. This app offers daily increasing training loads and animated demonstrations for home-based workouts. Track your progress, monitor calories burned, and improve your physical form.
Achieve your weight loss goals with personalized workout and meal plans. Track your progress and receive expert guidance to ensure safe and effective exercise. Take control of your health and fitness journey.
This app guides users through intermittent fasting to achieve weight loss and improve health. It offers customizable fasting plans, a timer, water tracking, and personalized recipes. Track your progress and gain insights into your body's changes.
This app offers effective at-home workouts designed for men to burn fat, lose weight, and build muscle without equipment. It features customizable routines, low-impact options, and progress tracking to help users achieve their fitness goals.
This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.
This app offers personalized weight loss, maintenance, and muscle gain plans with custom meal plans, grocery lists, and macro tracking. It features thousands of workouts with modifications, hydration and step tracking, and smart troubleshooting for plateaus.
This app provides personalized workout routines and meal plans to help users build muscle, lose fat, and stay motivated. It offers clear exercise instructions with videos, health app integration, and expert guidance for achieving fitness goals.
This app offers a 30-day fitness plan with daily increasing loads, designed for home use. It helps tone abs, buttocks, and legs, with exercises suitable for all levels. Track your progress and stay disciplined with reminders.
This app offers a 30-day workout plan designed to help women achieve their weight loss goals. It focuses on gradual intensity increases and low-impact exercises to prevent injury and build consistency. Gentle notifications help users stay on track.
This app simplifies your health journey with AI-powered tools for weight loss, nutrition, and fitness. Track calories by photo or voice, log meals, and receive personalized AI insights and coaching. Monitor water intake, sleep, weight, and workouts for data-driven decisions.
This app helps you lose weight by tracking your calorie intake and macronutrients. It offers a food diary, various diet plans, recipes, and daily recaps to guide your journey. Integrate with health apps for a comprehensive view of your progress.
This app offers a comprehensive approach to weight loss through running and nutrition. It provides personalized training plans with interval workouts and balanced meal plans, along with features to track progress and stay motivated.
This app offers personalized home workouts, including chair exercises, for all fitness levels. Sessions range from 7 to 30 minutes and include video and audio guidance to help you build strength and flexibility.