Diet - lose weight

Getting rid of the extra pounds will not be a problem. With this application Diet - lose weight, everyone will be able to choose the right diet for your lifestyle in order to bring the desired results . Each diet has characteristics by which an easy and affordable way we know its short characterization and assess whether it will fit to us. A rich menu for each day of the week makes the dishes prepared according to specified rules are not monotonous but tasty and easy to prepare . Reminders protein in your diet will help you transition between Phases so that it becomes easier to losing extra pounds. Diets: • Weekly Diet - week diet lasts only seven days , and not recommended for use over an extended period of time. The diet allows you to dump even 1.5 kg over its duration ! • A restrictive diet - a diet cycle should last exactly 14 days, and any deviations may cause the treatment will not be as effective. Using diet can lose up to 10 pounds. • Vegan diet - low calorie , provides the body with much less harmful saturated fatty acids and thus reduced risk of heart disease. • 1000kcal Diet - thanks to this diet have a chance to get rid of 6-8 pounds in a month. Daily menu has only 1000 calories . Diet is so balanced as to provide a necessary component , and so are the proteins, fats , carbohydrates , vitamins and trace elements. Everything in the right amounts and lean . A diet of 1000 calories nutritionists consider to be one of the safer . • Volumetric Diet - Experts believe that the volumetric diet is effective , safe , wholesome, and for this good for the heart. Volumetric diet (also called volume ) based on the selection of the products according to their calorific value . It is based on products containing a lot of water , so you can eat more , avoiding excess caloric. • Gluten free Be sure to consult a doctor or nutritionist to see if there are contraindications to the use of diets contained in the application Diet. Origins: Book of 100 ideas for diets and a slim figure - Polish edition. Author: S. Kahlau ISBN: 83-7079-761-X