Become a faster cyclist with intelligent cycling and triathlon training that adapts to you. Sign Up Risk Free for 30 Days. With training plans for every type of cyclist, daily workout recommendations, instant workout analysis, interactive calendar, and more, TrainerRoad has everything you need to become a faster cyclist.
What TrainerRoad Athletes are saying:
• "The best training program on the market! It is like having a personal coach at almost no cost!” - Alan B
• “Adaptive Training removes any guess work and lets me just train.” - Mark M
• “With Adaptive Training, I found myself more consistent than ever, and gained more and more confidence with every workout.” - Karl M
• “I really have been loving Adaptive Training, I went from 240w to 280w.” - Jamie W
• “The #1 Best Way To Become A Faster Cyclist” - Greg H
Top Features Included in Your Subscription:
1. Adaptive Training: Personalized training plans that intelligently adapt to your performance, schedule & goals.
2. Daily workout recommendations from TrainNow
3. Progression Levels measure your fitness and adjust your training for each training zone.
4. 100+ training plans for every cycling discipline
5. Over 3,000 structured, power-based workouts to choose from
6. Interactive Training Calendar
7. Train indoors or outdoors
Equipment to Start Training with Power
Use the devices you already have to get faster. With more than 200 compatible devices, it’s easy to get started with TrainerRoad. Want to check your equipment? Go to our website and use our Equipment Checker.
Have a question for us? We’re here to help! Get in touch with us at support@trainerroad.com.
TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an In-App Purchase.
• Auto-renewable subscription
• 1 month ($21.99), and 1 year ($209.99) durations
• Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period.
• Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase
• Privacy policy and terms of use: https://www.trainerroad.com/terms-and-conditions/
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REQUIREMENTS
• iPhone: 4s, 5, 5c, 5s, 6, 6 Plus, 6s, 6s Plus, SE, 7, 7 Plus, 8, 8 Plus, X, XR, XS, XS Max, 11, 11 Pro, 11 Pro Max
• iPad: Mini, Mini (Retina), Air, Air 2, Pro
• iOS 9.0 or greater
• ANT+ requires a Wahoo ANT Key. Other ANT+ dongles will NOT work at this time. iPhone 5 or newer and iPad Mini, Air and newer also require an Apple lighting to 30 pin adapter for the Wahoo ANT key.
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Summary of user reviews
Positive highlights
🚀
This app hasFlexible and adaptive training plans
🧠
This app hasIntelligent AI-powered adaptations
📈
This app hasSignificant FTP and fitness improvements
💪
This app hasStructured workouts for effective training
🎧
This app hasInformative and motivating podcast content
🤝
This app hasExcellent customer support and onboarding
📊
This app hasDetailed performance tracking and analytics
🔍
This app hasCustomizable workouts and training options
🌍
This app hasCompatibility with outdoor cycling and Garmin/Wahoo devices
🧑🏫
This app hasValuable coaching and training knowledge
Negative highlights
🐞
This app hasPersistent app crashes and bugs
💰
This app hasIncreasing subscription costs over time
🔌
This app hasLack of integration with Apple Health/Activity
What's New in TrainerRoad
2024.50.3
December 26, 2024
• Fixed an issue where TrainNow failed to update the suggested workout for yellow days.
I’ve tried many apps, if you want the best training app this is it. If you want to race virtually, try another. This is an app that tells you the least work you need to do to get fast.