Leave a Review Happy Inside
Great App
I’ve been using the app daily for over 3 weeks and love it. I am able to recall parts of it to help when I feel anxious and have also noticed that I am not as upset if I have an IBS episode. I have been sleeping better and have felt a calmness in my everyday life. Michelle’s voice is very soothing and I love her podcasts too. KJShow lessKJ 458
Thank you!
I was told to try this 12 months ago, no not for me I thought! After many diets tablets etc the pain persists.
In frustration I thought I would give it a try. Three weeks later I’m feeling fantastic! Every day I play your meditation tapes ( fantastic excuse for a rest) some days I fall asleep! My stress is due to breast cancer, now find I’m so relaxed that I just get on with my life. So good to have relief for IBS at the same time.
Thank youShow lessLobsterOz
Nervous system reboot
Exactly what I needed to reset. Michel’s soothing voice, words, and energy helped me regain a sense of control and responsibility over what felt like an impossible and helpless gut situation.Mirillio
Developer Response
Wow, Mirillio, that is quite a change since feeling helpless. It brings me incredible relief to hear the benefit for you.Help I didn’t know I needed
My nutritionist highly recommended Michelle White’s help and he was right - I had no idea how much “holding” I had going on in my body. The guided imagery has dramatically improved my motility. This is the best $10 you can invest into your gut health!PA MTS
Developer Response
PA, that is fantastic news! Thank you for sharing your experience and recommendation.Love it
This is my first attempt at meditation. I have had IBS for 50 years. I hope to see an improvement in my condition soon.
I do wish there were more scenarios!Deb816
Developer Response
Deb, I’m sorry you’ve experienced IBS symptoms for so long, and I’m glad you found Happy Inside and me. There’s 11 imageries in the app to offer plenty of variety so be sure to utilize all of them as per the instructions. You are bound to experience some relaxation and relief, and it’s important to remember, the app is not a replacement for one on one support which is where you’ll gain the most benefit. I’m here if you need that too.Happy with Happy Inside - Thanks Michelle.
I’ve been using Happy Inside for a couple of months in conjunction with dietary modification. I’ve found the App practical and useful, I still I have some symptoms but I’m much less “obsessed by them” and therefore much less stressed. I’ve tried another gut directed hypnotherapy App, which requires a 3-monthly subscription at about $AUD 90 every three months. This other App is expensive, pretentious and has lots of unnecessary feedback/encouragement.Show lessStretch Girl
Developer Response
Stretch Girl, I'm so pleased to hear you found not only a reduction in symptoms, but greater agency over how consuming they can be. Well done, and thank you for letting me know!Happy inside my tummy
As a long suffering 'IBS..er', I find this app so helpful, but beyond even IBS I find it great for relaxation. Thank you Michelleanxty
Developer Response
You’ve hit the nail right on the head, it’s relaxing your overall nervous system which has a flow on effect to your gut. I talk about that in detail in my podcast episode Your Gut is Designed to be Affected by Stress - I have no doubt it will resonate with you. Thank you for sharing your experience with me, it’s always lovely to hear.This Works!
It’s only been a little over a week, but so far this has helped tremendously! I really didn’t think it would do anything, but I’m so grateful for how much better I feel! After I have completed about a month of it focused on pain, I’ll move to one of the other symptoms and we’ll see how that goes. I hope this continues because I wake up every morning without bloating and pain for the first time in years!Show lessmmwilli4
Developer Response
Ah this is fantastic news! I’m so pleased you’ve found great benefit, and so swiftly too! The power of slowing down and relaxation on the nervous system and therefore whole body is profound as you’ve experienced. Thank you for sharing this with me.Sooooo helpful!!
I would never think that a meditation app could help so much with my IBS and stress related tummy pain. The recordings are a great length, high quality and super easy to listen to. I just wish that there were also some meditations for sleep, focus, anxiety etc.24_HB
Developer Response
This is even more fantastic then if you weren’t expecting such great benefits. I’m really pleased to hear Happy Inside has been so beneficial for you, and thank you for sharing your experience.Do not get this. They bill you and you have no way to cancel the subscription. What a rip off!
Rip off!!!!Abcdfrghikkl
Developer Response
Hi there, The Happy Inside app does not have a subscription option. I also note that your username does not appear to be a name, suggesting that this review is either spam, or is about the incorrect app. It would be greatly appreciated if you could remove this review seeing as it is not relevant to the Happy Inside app.
