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Best Aayu alternatives: apps like Aayu: Intermittent fasting

9+ similar apps compared and reviewed

4.7 avg rating
9 free apps
Updated October 2026
Aayu: Intermittent fasting
🌟 Lifestyle
💪 Health & Fitness

Aayu is great, but it's not the only option. Explore 9+ similar apps for iPhone and iPad, each reviewed and rated by real users. Find free alternatives, premium upgrades, and hidden gems.

Top Alternatives to Aayu

Zero Fast: Fasting Tracker#1

Zero Fast: Fasting Tracker by APPE LATTE LIMITED

16:8 Timer & Meal Planner
Editor's Choice
💪 Health & Fitness
5.0(1 ratings)
FreeIn-App Purchases
Zero Fast: Fasting Tracker screenshot 1
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Track your intermittent fasting journey with an AI-powered coach. Get personalized plans, real-time metabolic insights, and science-backed education to support your weight management and metabolic health goals. Log hydration, weight, and mood to optimize your fasting experience.

EasyFasting: Fasting Tracker#3

EasyFasting: Fasting Tracker by Hayk Mnatsakanyan

Intermittent Fasting Timer
Worth Considering
💪 Health & Fitness
4.8(5 ratings)
FreeIn-App Purchases
EasyFasting: Fasting Tracker screenshot 1
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This app simplifies intermittent fasting with a clear, front-and-center timer and guided explanations of your body's fasting phases. It offers customizable plans, weight tracking, and smart reminders to help you build consistent habits. Widgets provide at-a-glance progress updates.

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This app tracks your fasting progress by showing real-time biological phases like ketosis and autophagy. It provides science-backed explanations for each stage and supports various fasting protocols without requiring an account or subscription.

Real-time biological phase tracking (Fed, Lipolysis, Ketosis, Autophagy)Support for multiple fasting protocols (12:12 to 72-hour fasts)Free science library with cited primary sources
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This app uses AI to guide you through science-backed wellness protocols like sleep optimization, morning routines, and habit stacking. It analyzes your compliance patterns to provide personalized recommendations for improving energy, cognition, and long-term health.

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Intermittent Fasting Clock
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This app helps you adopt a healthy lifestyle through intermittent fasting. It offers personalized plans, tracks your progress, and provides guidance on nutrition and weight loss. Achieve your wellness goals with easy-to-use tools and insights.

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