1. Home
  2. 💪 Health & Fitness
  3. Ab, core & back Workout Fitify
Ab, core & back Workout Fitify

Ab, core & back Workout Fitify

by Martin Mazanec

651 ratings
8 reviews
🌟 Lifestyle
💪 Health & Fitness

Archived App

This is an archived listing of the app previously available on the App Store.

Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.

Details

  • Released
  • Updated
  • May 5, 2017
  • September 11, 2017

Developer

Martin Mazanec
✨Promote your app ✨
⭐8
Reviews↘︎
🔄6+ apps
Alternatives↘︎
❓5 answered
FAQ↘︎
📦w/o updates
Updates frequency↘︎
🖼️Get Icon
Icons↘︎

About

Target your abdominal muscles and strengthen your back with focused, short workouts. Achieve a toned physique and improve posture while preventing back pain. Offers guided routines and custom workout creation.

✓Targeted abs, core, and back workouts
✓Over 80 bodyweight exercises
✓No equipment required
✓Voice coach and HD video demonstrations
✓Offline functionality
✓Custom workout builder
Show original description

What's New in Ab, core & back Workout Fitify

1.1.7

September 11, 2017

This app has been updated by Apple to display the Apple Watch app icon. Bug fixes only :(

More

User reviews

Most RecentHighest RatedLowest Rated

🦄🦋🐞🕸🕷🦇🐙🦐🐝🦟🐍🦂 m,lm🐟🐙🐢🐢🐢🦑🦑🐍🐢🐢🐍🐍🐝☺️☺️☺️☺️😌😌😉☺️🥰

High,,mmmmmmmmbk,km,k,,,kl'klo zzr.,DJ wvu
Mikeybee1983Mikeybee1983

Core exercises

Love this app. Intense, adjustable and easy tonuse. Better exercises than most.
EggzellentEggzellent

Same workout over and over

While I do like the workouts and limited rest time, I hate how when you choose the 10 minute workout, it is the same workout every time. At least it is on iOS. I would like this app much better if I was able to randomize all the workouts so that if I put 10 minutes as the time I want to workout, it isn’t the same as every time I do 10 minutes. If that were changed I think I would love this app.
Show more
Create Nickname 123Create Nickname 123

Esto es lo mejor pruébenlo

Esto es lo mejor pruébenlo
epico ejercisioepico ejercisio

Great App!

This is a great five minute workout. It has allowed me to get back into exercising, allowing me to focus on staying in shape.
asimonina2asimonina2
See 3 more reviews

Developer apps

Kettlebell Workouts by Fitify
Kettlebell Workouts by Fitify

by Martin Mazanec

💪 Health & Fitness

(4.8K)

Free
Swiss Ball Stability Workouts
Swiss Ball Stability Workouts

by Martin Mazanec

💪 Health & Fitness

(183)

Free
Suspension System Workouts by Fitify
Suspension System Workouts by Fitify

by Martin Mazanec

💪 Health & Fitness

(40)

Free
Bosu Balance Trainer Ball Workouts by Fitify
Bosu Balance Trainer Ball Workouts by Fitify

by Martin Mazanec

💪 Health & Fitness

(427)

Free
Legs & Butt Workouts by Fitify
Legs & Butt Workouts by Fitify

by Martin Mazanec

💪 Health & Fitness

(183)

Free
See developer apps

FAQ

What does the Abs, Core & Back Workouts app do?

This app provides targeted workouts designed to strengthen your abdominal muscles, core, and back. It aims to help users achieve a toned physique, improve posture, and prevent or alleviate back pain and stiffness through a variety of exercises.

What are the key features of this fitness app?

Key features include over 80 bodyweight exercises, three unique workout programs (Insane Six Pack, Complex Core, Strong Back), no equipment requirement, a voice coach, clear HD video demonstrations, and offline functionality. It also allows users to build custom workouts.

Is this app free to use?

The app offers a freemium model. Users can access certain features and one custom workout for free. Additional features or content may require a premium subscription, as indicated by user reviews mentioning going premium.

What kind of exercises are included?

The app features over 80 bodyweight exercises that can be performed without any equipment. These exercises are designed to target the abdominal muscles, core for stability and posture, and both the lower and upper parts of the back.

Who is the target audience for this app?

This app is designed for individuals who want to improve their core strength, develop defined abdominal muscles, and enhance their back health. It's suitable for those seeking to prevent or manage back pain and stiffness through accessible home-based workouts.