ABS 300 sit ups plan
Sit ups workout plan
Archived App
This is an archived listing of the app previously available on the App Store.Although the app is no longer distributed by Apple, you can still view its description, screenshots, version history, ratings, and metadata for reference.
About
This app provides a structured workout plan to help you achieve 300 sit-ups and develop a stronger, flatter abdomen. It guides users through levels based on their current ability, encouraging consistent daily exercise and habit formation.
What's New in ABS 300 sit ups plan
1.7.10
May 30, 2020
Adapted to the last iOS version.
Developer apps
FAQ
How does ABS 300 sit ups plan determine my starting level?
ABS 300 sit ups plan begins with a test where you perform as many sit-ups or crunches as you can. Your result from this test will then determine which level you should start with.
What is the recommended duration for completing each level in ABS 300 sit ups plan?
You are required to complete each level in ABS 300 sit ups plan over six consecutive days. If you are unable to complete a level within this timeframe, you will need to restart that level from Day 1.
Can I skip levels in ABS 300 sit ups plan?
To advance to the next level in ABS 300 sit ups plan, you must first take a test after finishing your current level. If your test results indicate you can perform the number of sit-ups required for the next level, you may start it. Otherwise, you must repeat the current level.
What happens if I miss a day of workouts in ABS 300 sit ups plan?
If you need to rest for a day in ABS 300 sit ups plan, you can take that rest day and then proceed to the next day when you take your test. This allows for some flexibility in your workout schedule.
What devices is ABS 300 sit ups plan compatible with?
ABS 300 sit ups plan is designed for iOS devices, including iPhone, iPad, and iPod. It requires iOS 10.0 or later.
How often is ABS 300 sit ups plan updated?
The latest version of ABS 300 sit ups plan is 1.7.10, which was last updated on May 30, 2020. This indicates it has received updates since its release in 2017.
What is the age rating for ABS 300 sit ups plan?
ABS 300 sit ups plan has an age rating of 4+. This means it is suitable for users aged 4 and older.
Does ABS 300 sit ups plan have ads?
Based on the provided data, there is no information indicating that ABS 300 sit ups plan contains advertisements. It is a paid application.
