Achieve your dream of a flat stomach or six-pack with this 30-day core exercise challenge. It offers personalized workouts targeting lower, upper, and core abdominal muscles with no equipment needed. Track your progress and unlock new exercises as you earn points.
4.0.0
March 25, 2026
Meet Your New Streak: Consistency is the key to progress. Track your daily activity with our new Streak feature and stay motivated on your wellness journey. Every day counts! On the Big Screen: Take your sessions beyond your phone. You can now cast your favorite routines to your TV for a more immersive workout experience at home. Elevated Experience: We’ve polished the interface and refined the UX to make your sessions smoother and more intuitive. Under the Hood: Minor bug fixes and performance improvements for a better overall experience.
MoreAbs workout yearly subscription
This app provides a 30-day challenge designed to help users build abdominal muscles, including lower abs, upper abs, and core muscles. It offers a variety of workout durations and intensities, all performable at home without any equipment.
Key features include a 30-day abs challenge, personalized workout plans targeting specific abdominal muscles, a large database of nearly 200 different moves, progress tracking for calories, weight, and time, and the ability to earn points to unlock new exercises.
The app is free to download and use, but it offers in-app purchases. Users can also earn points by completing workouts to unlock new exercises, suggesting a freemium model where core functionality is free with optional paid content or features.
The app focuses on abs and core workouts, with options for lower abs, upper abs, and overall core strength. It also includes additional workout types such as butt, legs, full body, stretching, yoga, and arm workouts, catering to a comprehensive fitness routine.
Yes, you can keep track of your progress in terms of calories burned, weight changes, and workout duration. The app also includes timers for each exercise to help you focus solely on your workout and syncs data with Apple Health for better insights if permission is granted.
