Good app
The only thing I would change is to show how to do each drill with a video instead of a step by step or picture
NNusbaum9
Arm care
Great for arm care and velo build up
MMaximus233
Good
It helps
KDKalan Dean
App
The app will not let me scroll to access anything, canโt hardly push on stuff
TTiktokisagarbageplatform
Helps with velocity if you do the work.
I gained 5 miles an hour of velocity by sticking to the program, but it is very important that you do what youโre told to do otherwise it will not be worth your time. So if you were someone that is willing to work your tail off this is what you want it!!!
KEKeddy Eddy









