250+ iOS apps curated and reviewed
From beginner-friendly picks to power-user tools, our ace arm care list covers 250+ iPhone apps updated through July 2026. Compare ratings, prices, and screenshots in one place.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.8★ (84) | No | Yes | Aug 2026 |
| 2 |  | Free | 4.9★ (93) | No | No | Jul 2026 |
| 3 |  | Free | 5.0★ (5) | No | No | Aug 2026 |
| 4 |  | Free | 4.9★ (3K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.9★ (37) | No | No | Jul 2026 |
| 6 |  | Free | 5.0★ (5) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.6★ (65) | No | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (3) | No | Yes | Jul 2026 |
This app helps baseball pitchers improve performance and health by logging throws, tracking arm readiness, and providing personalized daily routines. Analyze pitch data, access exercise libraries, and receive AI-powered debriefs to train smarter.
This app offers daily arm care and strengthening programs for baseball players of all ages, designed by a physical therapist. It includes exercises for shoulder, scapular, and elbow health, with progressive routines and video instructions. The app also integrates with Apple Watch and HealthKit to enhance arm health and performance.
This app helps baseball and softball players monitor their arm health. Log throwing activity, intensity, and pain to receive an estimated readiness score and track trends over time. Designed for players and coaches to build smart arm care habits and extend careers.
This app uses a strength sensor to measure arm strength, fatigue, and recovery. It then provides personalized training programs to improve velocity and prevent injuries. Thousands of players and MLB teams rely on this technology for arm health monitoring.
This app helps athletes track their development and book facility time. It offers 1-on-1 training sessions with coaches and secure payment options for a seamless experience. Join a community focused on improving athletic potential.
This app helps young baseball players and their families monitor throwing workload, track recovery, and follow age-appropriate guidance. It offers educational resources and personalized readiness scores to support arm health and injury prevention.
This app provides structured baseball throwing programs for pitchers, offering personalized plans based on individual goals, season phase, and recovery status. It includes features like biomechanics analysis, drill guidance, and pitch design to help athletes improve velocity, command, and durability.
AI-powered training for pitchers of all levels. Get personalized plans, track arm health, and improve velocity with science-based programs and video analysis. Includes pitcher-specific lifting routines.
This app offers personalized training programs designed by elite coaches to enhance arm strength, velocity, and injury prevention for baseball players. It includes features for tracking performance, nutrition, habits, and body measurements, with real-time coach messaging and wearable device integration.
Achieve stronger, toned arms in 30 days with daily 10-15 minute bodyweight workouts. Suitable for all levels, these routines target biceps, triceps, and forearms without any equipment, helping you build muscle and sculpt your arms.
Access specialized workout programs designed to improve your baseball performance. Features weekly arm care and mobility routines with follow-along exercise videos. Future updates will include strength, conditioning, and mechanics drills.
Easily plan and schedule private or group lessons at volleyball and performance training facilities. View lesson availability, sign up for sessions, and access facility location information directly from your device.
This app monitors throwing biomechanics and workload to help athletes build arm strength and recover faster. It provides daily targets based on individual mechanics and history, moving beyond simple pitch counts to optimize training and manage fatigue.
This app provides online baseball coaching for pitchers, catchers, and position players. It offers custom training programs, video feedback, progress tracking, and direct communication with professional coaches to enhance performance and development.
This app provides structured 30-day workout routines designed to build arm muscles. It offers different levels suitable for beginners and pros, with bodyweight exercises and animation guidance for proper form. It serves as a personal trainer at home, focusing on biceps, triceps, and forearms.
Achieve stronger arms with short, effective workouts designed by fitness professionals. This app offers bodyweight exercises for biceps, triceps, and forearms, suitable for all levels. Get personalized plans, video guides, and daily tips to build muscle and burn fat at home.
Measure throw and swing speeds without specialized equipment. This app uses your iPhone or Apple Watch motion sensors to provide real-time feedback for various sports. Track progress, set personal records, and analyze trends to train smarter.