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ACL Buddy - Recovery Tracker

ACL Buddy - Recovery Tracker

Knee Surgery Rehab Companion

3 ratings
3 reviews
💪 Health & Fitness
🏥 Medical
Free

Details

  • Released
  • Updated
  • January 30, 2026
  • February 18, 2026

Features

Developer

Julius Moorman
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ACL Buddy - Recovery Tracker screenshot #1 for iPhone
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ACL Buddy - Recovery Tracker screenshot #3 for iPhone
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ACL Buddy - Recovery Tracker screenshot #5 for iPhone
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About

This app provides daily guidance and information for knee surgery rehabilitation, covering graft healing, daily check-ins for mood and pain, and tracking personal milestones. It offers 365 days of content to support users from post-operation through their return to sport.

✓365 days of daily rehab content
✓Graft healing explanations
✓44 personal recovery milestones
✓Daily mood and pain check-ins
✓Recovery journal
✓Support for various graft types
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What's New in ACL Buddy

1.5

February 18, 2026

fixed a bug where the app would crash after opening

User reviews

Most RecentHighest RatedLowest Rated

Awesome Find

For what it does, this is the perfect app. I can journal each days progress and have goals and milestones
Jrock333999Jrock333999

Essential to an ACL recovery

ACL reconstruction can be a mentally taxing and lonely journey. Especially for active, independent people, having to depend on others and limit your physical activity can be mentally exhausting. This app is a lifesaver. It provides encouragement, allows you to track progress and explains the healing process in a way that keeps you motivated and committed to the rehab process. This app is essential for anyone who is undergoing ACL reconstruction surgery!
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Cheryl WahlCheryl Wahl

Response from developer

Thank you so much Cheryl! Wish you a good recovery!

Great app

Really thoughtful and encouraging app. Forces me to look at the data and the positives in the long road of recovery.
JetjettersJetjetters

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FAQ

What is ACL Buddy?

ACL Buddy is a health and fitness app designed to guide users through their knee surgery rehabilitation. It provides daily content, explains graft healing, and helps track personal milestones and well-being.

What kind of knee surgeries does ACL Buddy support?

ACL Buddy supports recovery for torn ACL and knee reconstruction, including specific considerations for patellar, hamstring, quad, and allograft grafts, as well as meniscus repair.

How much does ACL Buddy cost?

ACL Buddy is available for free. There are no in-app purchases or advertisements, making it a completely free resource for users.

Does ACL Buddy have ads?

No, ACL Buddy is ad-free. The app is designed to provide a focused and uninterrupted recovery experience for its users.

How often is ACL Buddy updated?

The app was last updated on February 18, 2026, indicating ongoing development and support. Its latest version is 1.5.

What devices is ACL Buddy compatible with?

ACL Buddy is compatible with iPhone and iPad devices, catering to users within the Apple ecosystem.

What is the age rating for ACL Buddy?

ACL Buddy has an age rating of 4+, making it suitable for a wide range of users. However, its content is specifically tailored for individuals undergoing knee surgery recovery.

Can ACL Buddy be used offline?

Yes, ACL Buddy works offline and keeps your data on your device, ensuring privacy and accessibility even without an internet connection.